Blog

September 2, 2021

Getting out of your chair every 30 minutes improves health

HealthDay reports research suggesting “that getting out of your chair every half hour may help improve your blood sugar levels and your overall health.”
September 1, 2021

Some Call Christians Hypocrites and Here’s a Glaring Example

I’m a Christian, grateful to be a follower of Jesus. This is my tribe. Many outside the tribe call us hypocrites. Today I learned of a […]
August 31, 2021

Earlier Dinner Better for Kids and Parents

According to a report from the Institute of Family Studies, having dinner as a family is an important part of a family routine. Shared meals are a […]
August 30, 2021

Children Eating Too Many Dangerous Foods

I’ve told you before about the dangers of too much ultra-processed food in your diet. A new study reports that  “ultra-processed foods made up two-thirds of […]
August 29, 2021

A New Episode of “Ask Dr. Walt” on Liftable TV — Spiritual Health

LiftableTV has posted a new episode of “Ask Dr. Walt,” titled, “Spiritual Health.” 
August 25, 2021

Sugar can increase dementia and Alzheimer’s risk

A study presented at the Alzheimer’s Association International Conference reported that “Total sugar intake may affect cognitive function over time, with higher amounts potentially increasing the […]
August 24, 2021

Should physicians wear a white coat?

When I began my “Ask Dr. Walt” program on Liftable TV, the production team debated whether I should wear a white coat or not. New research […]
August 24, 2021

Should physicians wear a white coat?

When I began my “Ask Dr. Walt” program on Liftable TV, the production team debated whether I should wear a white coat or not. New research […]
June 3, 2009

Larimore Family Newsletter – June 2009 Edition

Family Update Dr. Walt Named in “Guide to America’s Top Family Doctors” Dr. Walt Finally on Facebook Publication Update New Title for Dr. Walt’s First Novel: […]
June 5, 2009

Updated pregnancy weight gain guidelines

As a family physician, I had the honor and unmitigated privilege of attending the birth of over 1500 babies in my career. Each one was a […]
June 5, 2009

Are your teens having trouble getting to sleep? Many are too caffeinated!

According to a new report in Reuters Health, caffeine-fueled teens are texting, web-surfing, and gaming for hours into the night, which is affecting their alertness and […]
June 8, 2009

When it comes to fast food, how can you make better choices for you and your family?

Fast food may be inexpensive and convenient, but it is often high in calories, fat, sugar, and salt. Being highly processed, it may be low in […]
June 8, 2009

An easier way to diagnosis diabetes is announced. I highly recommend it.

A blood test physicians use regularly to check the average blood sugar levels in people with diabetes is now being recommended as a tool to diagnose […]
June 10, 2009

Trustworthy consumer websites for NATURAL MEDICATION info (herbs, vitamins, and supplements)

How can you make informed choices about natural medications (herbs, vitamins, and supplements)? For one thing, don’t get your information from ads or labels! There is […]
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