Blog

June 28, 2010

Drinking fewer sugary drinks lowers blood pressure

The Los Angeles Times “Booster Shots” blog reported that “there may be a link between drinking fewer sugar-sweetened beverages and lowering blood pressure,” according to a study […]

June 28, 2010

Ten minutes of brisk exercise triggers metabolic changes lasting for at least an hour

The AP reports, “Ten minutes of brisk exercise triggers metabolic changes that last at least an hour,” with more fit exercisers reaping a greater number of […]

June 28, 2010

Study: Working overtime increases heart risk

People who regularly put in overtime and work 10 or 11-hour days increase their heart disease risk by nearly two-thirds, research suggests. The findings come from a […]

June 25, 2010

How much vitamin D is too much?

Now that so many more people are taking vitamin D, some are asking how much vitamin D is too much. And, it’s important to note that […]

June 25, 2010

Adults may need up to twice the amount of vitamin D than is typically recommended

Here’s news about a new guideline that will change something I do in practice. The Los Angeles Times “Booster Shots” blog reported, “Older adults need up […]

June 25, 2010

FDA warns against giving infants more than 400 IU of vitamin D

The Los Angeles Times “Booster Shots” blog reported, “The Food and Drug Administration (FDA) … warned parents about the dangers of giving infants more than 400 […]

June 23, 2010

No link between cell phone towers and children’s cancer

The AP reports that “children whose mothers lived close to a mobile phone tower while pregnant did not appear to be at any higher risk of […]

June 23, 2010

Study on link between cell phone use and brain cancer inconclusive

The AP reports that “a major international study into the link between cell phone use and two types of brain cancer has proved inconclusive, according to […]

October 11, 2010

Taking a Spiritual Inventory of Your Healthcare Professional

Take a Spiritual Inventory Finding a doctor and other health care team members who share your spiritual foundation and practices may be crucial for you—and thankfully […]

October 11, 2010

The Blessing of Anastasha Kalil – Part 15 – Day of Life 235

Many of us have been following, week by week, the life of Anastasha. She is unborn, but carries the terminal diagnosis of anencephaly. She continues to […]

October 13, 2010

Can Calcium Supplements Cause Heart Attacks?

Calcium supplements are coming under scrutiny due to concerns that they might increase heart attacks. A new study shows that patients over 40 who take 500 […]

October 13, 2010

Medicine Errors Harming Children. What Can A Parent Do?

Australian researchers are claiming that many parents are incapable of giving their children the correct dose of liquid medicines. Using household spoons to measure them out could […]

October 13, 2010

Breastfeeding May Lower Moms’ Diabetes Risk

Most of us are aware of the many, many benefits to the baby when the mom chooses to breastfeed … especially when mom exclusively breastfeeds for […]

October 15, 2010

Omega-Enhanced Margarines a Heart-Saver? Or Not?

They taste like butter and offer a boost of heart healthy omega-3 fatty acids, but these omega-enhanced margarines may NOT actually help your heart, according to […]