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October 4, 2011

Can cocoa products reduce blood pressure or heart disease?

CocoaVia and Cirku are new supplements used for high blood pressure and cardiovascular health according to the Natural Medicines Comprehensive Database (NMCD). These products are flavored powders […]
October 4, 2011

Cholesterol-lowering foods beat low fat diet

A dietary intervention study of cholesterol-lowering foods with either two or seven counseling sessions significantly lowered LDL cholesterol (the lethal or bad cholesterol) compared with a […]
October 3, 2011

Larimore Family Newsletter – October 2011

Here are the contents of this month’s Family Newsletter: Family Update Publication Update Finished with Hazel Creek Still writing Sugar Fork Waiting for Guy’s Body Book […]
October 3, 2011

Healthy living really does postpone mortality

A major study is reporting that people who practiced four low-risk behaviors are 63% less likely to die (during the stydy period) than those who kept none […]
October 2, 2011

Cartoon characters prod kids to nag for unhealthy foods

If you’re a parent, you’ve no doubt heard plaintive wails from your child as you traverse the treat-filled aisles of the grocery store. And, you may have […]
October 2, 2011

Some women still using dangerous weight-loss supplements

One of the most potentially dangerous category of supplements to take, at least in the U.S., is the category of weight loss supplements. Now there’s news […]
September 30, 2011

TV watching as dangerous as smoking and lack of exercise

Researchers in Australia say smoking “can shorten of life expectancy by more than four years after the age of 50. That represents 11 minutes of life […]
September 30, 2011

15 minutes’ daily exercise boosts life expectancy by three years

ABC World News reported, “If you need any more convincing that a little bit of exercise can make a huge difference in your life, here’s some […]
November 27, 2009

How to Keep Normal Labor Normal – Part 12 – Prayer

This blog series is designed to help women who are developing a birth plan join together with like-minded birthing professionals so as to have a shorter […]
November 27, 2009

Spare the Rod? Is Spanking a Child Harmful or Helpful? – Part 11 – Is spanking ever necessary?

Opposition to parents spanking their children has been growing significantly in elite circles over the past few years. And, my blogs on spanking are among the […]
November 27, 2009

Give Thanksgiving leftovers a healthy and delicious overhaul

One of the wonderful things about Thanksgiving dinner is there are often lots of delicious leftovers. You can just warm up a few of your favorite […]
November 30, 2009

Experts: Placebo effect behind many ‘natural’ cures

We’ve known for years, that when it comes to doing randomized controlled trials of natural medications (herbs, vitamins, and supplements) as well as alternative therapies (everything […]
November 30, 2009

Some herbal supplements associated with dangerous blood lead levels in women

Reuters Health carried a very interesting report indicating that some herbal supplements may boost the levels of lead in the blood of women. A study, published […]
November 30, 2009

Herbal remedies need real regulation

In my best-selling book, Alternative Medicine: The Christian Handbook, I explain the reasons that natural medications (herbs, vitamins, and supplements) received so little regulation in the […]
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