General Health

June 7, 2023

“Ask Dr. Walt” column in Today’s Christian Living

I enjoy being able to answer questions from the readers of Today’s Christian Living magazine in my “Ask Dr. Walt” column. In the May 2023 issue, I […]
June 6, 2023

Remembering Normandy

Today is the 79th anniversary of the massive amphibious invasion of Nazi Europe by the Allies. More than 150,000 American and Allied troops, many just 18 […]
June 5, 2023

Ask Dr. Walt – Episode #06 – Essential #2 – Be Proactive in Preventing Disease or The Essential of Self-Care

In this series, I’m explaining the 10 key habits or 10 essentials of happy, healthy people. In this episode, we’ll discuss how to Be Proactive in […]
June 3, 2023

Would you consider supporting our 21st annual “Walk for Life” for Life Network today?

Barb and I are so delighted to be participating today in our 21st “Walk for Life” to support the incredible, life-affirming, and life-saving ministries of Life […]
June 2, 2023

The Writer’s Studio 08 – My Interview with Debbie Macomber (Part 2)

Debbie Macomber, one of America’s most published and beloved authors, returns in Part 2 to share more about how she learned her craft as well as […]
May 31, 2023

Monthly Family Update – June 2023

Here are the contents of this month’s newsletter: Would you consider supporting our 21st annual “Walk for Life” for Life Network? Upcoming blog posts at DrWalt.com […]
May 28, 2023

MEMORIAL DAY TRIBUTE – The “Forgotten Front” of WWII

Inspired by a war-scarred field of bright red poppies that he saw in the spring of 1915, Canadian Soldier Lt. Col. John McCrae wrote the powerful […]
May 27, 2023

MEMORIAL DAY TRIBUTE – Teach the children well

Each Memorial Day weekend, one of my favorite tributes and reminders of what this holiday means comes from my friend, Gary Bauer. I hope his post […]
March 31, 2008

MEDIA ALERT

Dr. Walt and Barb will appear as guests on the Thursday, April 3rd broadcast of “Living the Life” at 930 am on your local ABC Family […]
April 4, 2008

Water Myths

Ever heard that you should drink 8 glasses of water a day? When I was researching my book 10 Essentials of Highly Healthy People, I surveyed […]
April 7, 2008

The power of a healthy marriage

A good marriage is a great way to avoid loneliness and cultivate a warm and supportive relationship. Two news stories this week report that good marriages […]
April 14, 2008

Health Headlines

Big U.S. study links breast cancer to drinking Trans-fats linked to breast cancer risk in study Soy compound linked to lower breast cancer risk Martin Luther […]
April 16, 2008

A natural product may falsely claim it uses “secrets of ancient medicine.” Ya think?

The Associated Press reported this week that the Food and Drug Administration (FDA) has launched an investigation of Kinoki Foot Detox. What’s their alleged crime? They […]
April 18, 2008

Hopefully More States/Cities will Require Posting of Calories on Menus

  Health officials in New York City won a huge victory this week in the fight against the epidemic of childhood obesity. A federal judge upheld […]