indoor tanning

December 4, 2023

Ask Dr. Walt 30 – Reducing Holiday Stress

No doubt you, like millions of others, find the holiday season stressful, to say the least. Did you know the holidays can actually harm your spiritual, […]
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December 1, 2023

Monthly Family Update – December 2023

Here are the contents of this month’s newsletter: 50th Wedding Anniversary Signed Copies of At First Light for Christmas Gifts (almost a 40% discount) At First […]
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November 29, 2023

Wonderful news – “At First Light” earns three top prizes at the 2023 International Page Turner Awards

I was stunned! Out of over 2500 books that were nominated for judging in the 2023 International Page Turner Awards (from London), my WWII book about […]
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November 27, 2023

Ask Dr. Walt 29 – How to Discipline Your Child

When it comes to raising and disciplining children, there are as many opinions and so-called parenting experts as there are children. Despite all the warnings and […]
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November 24, 2023

More ideas for Thanksgiving leftovers

Here are a few more creative ways to use your Thanksgiving leftovers and get the most for your money. Instead of letting leftovers go to waste, […]
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November 24, 2023

Give Thanksgiving leftovers a healthy and delicious overhaul

One of the wonderful things about Thanksgiving dinner is there are often lots of delicious leftovers. You can just warm up a few of your favorite […]
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November 23, 2023

Happy Thanksgiving!

Thanksgiving traces its origins back to the Pilgrims—those hardy pioneers who arrived on the shores of North America and, against difficult odds, carved a nation out […]
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November 23, 2023

An amazing Thanksgiving proclamation by a President of the United States of America

What a surprise it is, to those of us with modern sensitivities, to read this amazing Thanksgiving proclamation—especially since it was released by the President of the […]
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July 28, 2010

Study: Tanning-bed use triples melanoma risk

USA Today reports that “people who have ever used tanning machines were…more likely to develop melanoma than others, according to a study” published in Cancer Epidemiology, […]
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July 28, 2010

Indoor Tanning Poses Melanoma Risk; There Are NO Safe Devices

Indoor tanning increases the risk for melanoma and should be avoided, according to investigators of a new case–control study from the state of Minnesota.
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April 8, 2011

Medical groups urge tanning ban for minors

The American Academy of Pediatrics has released a new report urging a ban on allowing minors to use tanning beds.
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May 26, 2011

Dangers of tanning not hitting home

A recent survey is revealing that a majority of young women admit to using tanning by both the use of tanning beds and basking in the […]
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September 25, 2011

Could frequent tanning bed use become addicting?

The New York Times (Subscription Publication) “Well” blog reports, “People who frequently use tanning beds experience changes in brain activity during their tanning sessions that mimic the […]
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October 23, 2011

California bans teens from tanning beds

California has become the first state to ban teenagers under the age of 18 from using tanning beds. I suspect there will be more.
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