Blog

January 18, 2022

If you’re a cancer survivor and sit all day, your risk of premature death skyrockets and you need to start moving!

We know that increasing your physical activity at any intensity is linked to a lower risk of early death. And the American Cancer Society Guidelines add that […]
January 17, 2022

If you’ve had the COVID vaccine, your risk of severe illness or death from COVID is close to zero

Recent CDC research provided strong evidence that the COVID-19 vaccines protect dramatic protection from COVID breakthroughs causing severe outcomes or death. Out of more than 1.2 […]
January 14, 2022

Lifestyle changes could save you $92,000 in medical costs

A recent study reported that adults who undergo significant positive lifestyle changes could potentially not only live longer and avoid many chronic diseases, but also avoid significant […]
January 13, 2022

Is your blood pressure measurement device validated?

Uncontrolled blood pressure (BP) is a leading cause of death and disability. Until recently, there was no convenient way for physicians and their teams to be […]
January 12, 2022

Plant fats cut stroke risk while animal fats increase it

New research presented at the American Heart Association’s Scientific Sessions 2021 suggests that consuming plant-derived fats, such as olive oil or canola (rapeseed) oil, may reduce […]
January 11, 2022

Screen time in kids prompts mental health concerns

A research letter published in JAMA Pediatrics states that during the COVID-19 pandemic, average daily screen time among US adolescents has risen to seven hours, leading […]
January 10, 2022

Fish even in moderate amounts may help brain health

Fish, even in moderate amounts, may help stave off vascular disease in the brain in older adults, a recent study suggests.
January 6, 2022

Children who sleep better tend to have healthier weight

Children who sleep longer are more likely to have lower BMI and waist circumference, and longer sleep duration and less variability in sleep patterns are associated […]
December 12, 2008

Cutting Drug Costs: 11 Dos and Don’ts

In these tight economic times, people are looking for ways to stretch their money. But when it comes to your medications, some cost-cutting strategies make sense, […]
December 15, 2008

American Society of Reproductive Medicine Statement Confirms the Pill Causes Abortion

Amidst an ongoing debate among prolife advocates about whether to classify the Pill as an abortifacient or a prophylactic, pro-abortion advocates have published an authoritative statement […]
December 15, 2008

For Colds, Step Aside, Chicken Soup: Make Way for Hot Fruit Drinks

Cold viruses are stubborn germs that need both coaxing – and time – to get out of your system. So you might need some help while […]
December 17, 2008

The Top 10 Natural Products of the Year

As you’ve read in my recent health headline postings, alternative medicines are used by 38 percent of American adults and nearly 12 percent of children, according […]
December 17, 2008

If you or someone you love is using an albuterol inhaler, you need to read this

Fast-relief albuterol inhalers to treat asthma symptoms will go green in the United States starting January 1, 2009, as mandated by the U.S. Food and Drug […]
December 18, 2008

For Pro-Lifers, an Early Christmas Present from President Bush — regulations to protect the conscience rights of healthcare professionals

President Bush’s days may be numbered, but not his pro-life influence. In a monumental decision that will be felt well into the next administration, the White […]
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