weight
August 17, 2022
Frequent readers of this blog understand the healthful benefits of a good night’s sleep – from reducing weight to improved mental and physical health. Now the […]
November 20, 2011
The New York Times “Well” blog reports that according to a study in the Archives of Internal Medicine, “overweight adolescents who slim down in middle age may […]
April 29, 2011
If you or someone you love is overweight or obese, here’s some good news on a couple of other ways (other than better nutrition and exercise) […]