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October 25, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 8A – Katie

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
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October 24, 2022

Drinking decaffeinated, ground, or instant coffee significantly reduces new CVD and premature death

Medscape reports, “Drinking two to three daily cups of coffee, including ground, instant, or decaffeinated coffee, is associated with significant reductions in new cardiovascular disease (CVD) and […]
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October 22, 2022

Saturday Book Report – A sweet note about several of my books

A retired Ob-Gyn physician named Charlotte recently sent me a sweet note that I thought you might want to see:
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October 21, 2022

Former smokers adhering to health recommendations reduce premature death

If you are a former smoker or a current smoker who stops, you have automatically dramatically reduced your risk of premature death. But, do you want […]
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October 20, 2022

Thursday Ask Dr. Walt – The Bible and Physical Health

  Dear Dr. Walt, Jesus says only the sick need a doctor (Mark 2:17). Does the Bible say much about healthy living? Theologically Growing in Tennessee
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October 19, 2022

Exercise boosts immunity against infectious disease

Research indicates that regular exercise may improve immunity against infectious diseases including COVID-19.
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October 18, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 7B – First Call

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
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October 17, 2022

Daily tea consumption tied to numerous health benefits

NBC News reported, “Mounting evidence suggests that drinking several cups of tea per day has numerous health benefits, including lowering one’s risk of heart disease, stroke, diabetes, […]
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June 12, 2008

Early Risers Tend to Score Higher Grades

  According to MedPage, a new study has found that college students who consider themselves “morning people” are more likely to have better grades than those […]
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June 12, 2008

St. John’s Wort No Help in ADHD

ABC News reports a new study suggesting that St. John’s wort is not a useful treatment for attention deficit hyperactivity disorder, or ADHD. Although the researchers […]
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June 13, 2008

Too Little Sleep, Too Much Snacking?

  WebMD Health News reports a small study in which researchers have found that people who don’t get enough sleep often indulge in excessive snacking. Results […]
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June 13, 2008

Vitamin D recommendations for teens may be too low

  Reuters Health is reporting a small study showing adolescents can safely take, and may need, vitamin D doses that are up to 10 times what […]
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June 13, 2008

Whole body vibration may do muscles, bones good

  Reuters Health is reporting an article in the journal Current Sports Medicine Reports in which researchers detail the evidence for and against so-called whole body […]
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June 13, 2008

Consumers Urged to Avoid Raw Milk and Raw Milk Products

A report in Health on the Net reminds us that, according to the CDC, from 1998 to May 2005, raw milk or raw milk products were […]
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