Blog

December 19, 2023

Wreaths Across America honors my father

My family and I are so grateful to the volunteers and donors at Wreaths Across America for honoring my father and those heroes buried with him.
December 19, 2023

Avoiding the Christmas blues

A patient recently told me that Christmas music actually makes her sad—and she’s embarrassed to feel like a Grinch. If you can relate, you’re not alone.
December 18, 2023

Toy safety tips for Christmas day

As the presents are being opened at Christmas, if you have small children in the house, the U.S. Consumer Product Safety Commission (CPSC) urges gift-givers to […]
December 17, 2023

If the origin of Christmas is “pagan,” should Christians celebrate the holiday?

As we approach the Christmas holiday, Christians will often be challenged by those who note the “pagan” origin of Christmas. As a result, some Christians believe […]
December 16, 2023

Preventing a Christmas tree fire

Christmas trees may be bright and merry, but they can pose a fire hazard if you’re not careful. The National Fire Protection Association offers these suggestions […]
December 15, 2023

Ask Dr. Walt 33 – Reducing Depression This New Year

A report from the World Health Organization warned of an epidemic that has become the leading cause of disability in the world, affecting more than 300 […]
December 14, 2023

‘Tis the season for colorectal screening? Give a life-saving gift this Christmas.

Merry Christmas, and get a colorectal exam! Sound unusual? One study found that sending reminders for colorectal screening exams during the December holiday season or near […]
December 13, 2023

Two Delightful Podcasts about “At First Light”

Dr. Marissa Pei calls herself a celebrity host, motivational speaker, corporate psychologist, and #1 bestselling author. I was honored to be her guest on two podcasts […]
June 12, 2008

Early Risers Tend to Score Higher Grades

  According to MedPage, a new study has found that college students who consider themselves “morning people” are more likely to have better grades than those […]
June 12, 2008

St. John’s Wort No Help in ADHD

ABC News reports a new study suggesting that St. John’s wort is not a useful treatment for attention deficit hyperactivity disorder, or ADHD. Although the researchers […]
June 13, 2008

Too Little Sleep, Too Much Snacking?

  WebMD Health News reports a small study in which researchers have found that people who don’t get enough sleep often indulge in excessive snacking. Results […]
June 13, 2008

Vitamin D recommendations for teens may be too low

  Reuters Health is reporting a small study showing adolescents can safely take, and may need, vitamin D doses that are up to 10 times what […]
June 13, 2008

Whole body vibration may do muscles, bones good

  Reuters Health is reporting an article in the journal Current Sports Medicine Reports in which researchers detail the evidence for and against so-called whole body […]
June 13, 2008

Consumers Urged to Avoid Raw Milk and Raw Milk Products

A report in Health on the Net reminds us that, according to the CDC, from 1998 to May 2005, raw milk or raw milk products were […]
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