cognitive-behavioral therapy

March 2, 2024

Monthly Family Update – March 2024

Here are the contents of this month’s newsletter: At First Light released in soft cover Don’t miss my continuing blog series: “Where Was Phil Larimore 80 […]
March 1, 2024

List of my February 2024 Blogs on “Where was Dad 80 years ago today?”

I’m continuing a blog on most days for the next 18 months or so following my father’s exploits and adventures during WWII. Each blog will represent […]
February 29, 2024

February 29, 1944 – Dad his men survive a viscious attack on Anzio

On February 29, 1944, as the first streaks of light glinted on the snow-covered peaks of the Lepini mountains ringing the beachhead, regimental command had Phil […]
February 28, 2024

The American Teen Who Became a World War II Hero (magazine article from London)

The American. magazine is a British publication for ex-pats. In their January-February 2024 issue, they ran an article about my father’s WWII exploits and heroics that I […]
February 27, 2024

February 27, 1944 – Dad writes home from Anzio

From February 23-28, the 3rd Infantry Division continued to hold on to all positions and the usual aggressive patrolling was carried out. … The enemy was […]
February 26, 2024

My “Ask Dr. Walt” column in Today’s Christian Living on Acupuncture, Cooking Oils, and Vitamin Water

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. I forgot to post the September 2023 issue where I addressed Acupuncture, […]
February 24, 2024

February 24, 1944 – A teenage WWII hero’s men comment of their first days on the front-line in war

Young men made many many discoveries in the first few days of combat, about war, about themselves, and about others on the front line in World […]
February 23, 2024

February 23, 1944 – A teenage WWII hero’s faces his first death on the front line at Anzio

The following night in shivering rain, Phil accompanied his men in his A&P platoon on his first mission to the front lines in World War II: […]
April 13, 2011

New study reignites debate on Chronic Fatigue Syndrome

The New York Times notes that after a disease can be “diagnosed reliably through lab tests, creating an accurate case definition” becomes easy. But for illnesses with […]
April 27, 2022

What supplements or lifestyle changes reduce or worsen tinnitus?

Myriad supplements are promoted for reducing symptoms of ringing in the ears (tinnitus). But do any work? And, could any actually worsen the problem?
July 7, 2022

Thursday Ask Dr. Walt – Treating Sleeplessness

Dear Dr. Walt, what are the best treatment options for insomnia? My doctor says health professionals are no longer using sleeping medications long-term. What’s that all […]