Blog

August 2, 2010

Natural medications (herbs, vitamins, or supplements) to prevent migraines

As the author of a best-selling book on Alternative Medicine (Alternative Medicine: The options, the claims, the evidence, how to choose wisely), I’m often speak to […]

August 2, 2010

Dietary supplements found to contain prescription drugs (once again)

Instant Access to All Product Review Reports Covering Latest Test Results for Over 900 Products Quality Ratings and Product Comparisons by Brand Expert Tips on Using […]

July 30, 2010

High meat diet ‘linked to early periods’

In my book, God’s Design for the Highly Healthy Teen, I discuss the disturbing phenomena of young girls having their periods at younger and younger ages. […]

July 30, 2010

Mediterranean diet also helps existing heart disease

Eating a Mediterranean-style diet can help heart patients stay healthy, new research from Greece shows. The Mediterranean diet, which I recommend in my book, 10 Essentials […]

July 30, 2010

Acupuncture May Trigger Natural Painkiller

In my book, Alternative Medicine: The options, the claims, the evidence, how to choose wisely, I have a chapter discussing acupuncture in which we conclude: Despite […]

July 28, 2010

Indoor Tanning Poses Melanoma Risk; There Are NO Safe Devices

Indoor tanning increases the risk for melanoma and should be avoided, according to investigators of a new case–control study from the state of Minnesota.

July 28, 2010

Study: Tanning-bed use triples melanoma risk

USA Today reports that “people who have ever used tanning machines were…more likely to develop melanoma than others, according to a study” published in Cancer Epidemiology, […]

September 17, 2010

Consumer Reports Finds 12 Supplements with Unsafe Ingredients

ABC World News reported, “Dietary supplements are a $27 billion a year business in this country, but Consumer Reports has an alert” on “supplements the magazine says […]

September 17, 2010

Having a Sister Can Be Good For Your Emotional Health

My wife’s sister, Sue, is in town this week. Barb and Sue are extremely close and are having a wonderful time together. So, in honor of […]

September 19, 2010

Low-fat or low-carbohydrate diets may produce similar weight loss

My patients ask me all the time about the differences between the low-fat diets (i.e., South Beach) and the low-carb diets (i.e., Atkins). In the past, […]

September 19, 2010

Women should try to conceive as early as possible after miscarriage

In the past, when I’ve had a family suffer a miscarriage, I’ve advised them to wait three to six months before trying to conceive again. There were […]

September 19, 2010

Stressed women may have reduced chance of becoming pregnant

We’ve known for many years that stress and anxiety can affect a woman’s pregnancy, labor, and delivery. Now, a new study is connecting stress and conception. […]

September 19, 2010

The Blessing of Anastasha – Part 12

Little Anastasha, whose life we’ve been following for the last 12 weeks, is now about 214 days old, despite her terminal diagnosis of anencephaly. She continues […]