preventing coronary heart disease

July 17, 2024

My reflections: “Faith in Practice: A Journey in Family Medicine and Faith”

I was recently interviewed by one of their staff, Arne Tielbürger, for an episode of the Lausanne podcast, “God on the Move.” Arne titled our interview, […]
July 14, 2024

Reflecting on 50 years with the Christian Medical and Dental Associations (CMDA)

I’ve started receiving congratulations from friends and acquaintances far and wide on the anniversary of my 50th year as a member of CMDA. Below is the […]
July 10, 2024

Finally: A rational review about evidence-based care for gender-questioning young people

World Magazine had an excellent review about adolescents who are questioning their gender and the many who are seeking gender-transitioning medical or surgical care.
July 7, 2024

A nationwide podcast on the “Forgotten Front in WWII” that I think you’ll enjoy on America’s Veteran’s Stories

I was honored to be interviewed by Kim Munson on her podcast “America’s Veteran’s Stories” on Father’s Day (06/14/24) but saved it for today. I hope […]
July 4, 2024

“At First Light” and “The Forgotten Front” featured on a nationwide podcast — America’s Veteran’s Stories

I was honored to be interviewed by Kim Munson on her podcast “America’s Veteran’s Stories” on Father’s Day (06/14/24) but saved it for today. I hope […]
July 4, 2024

A U.S. President opines on “What the Fourth of July means to me”

In his first year as president, Ronald Reagan wrote an essay entitled “What the Fourth of July Means To Me.” Today, as you prepare to celebrate […]
July 3, 2024

America IS something to celebrate

Americans are in a negative mood about the current state of the country, with large majorities expressing dissatisfaction with the economy and overall national conditions. And […]
June 30, 2024

Monthly Family Update — July 2024

Here are the contents of this month’s newsletter: FROM APRIL NEEDS CHANGING A special July 4 podcast is coming up Have you signed up for my […]
December 28, 2021

Why diabetics should drink coffee

If you or a loved one has diabetes, you likely know that diabetes dramatically increases one’s risk of cardiovascular disease and premature death.
February 15, 2022

Breast-feeding protects the mother’s cardiovascular health

Most everyone knows that breastfeeding has myriad benefits for the growing baby. But did you know that breastfeeding has many benefits for the mother also? Now […]
April 12, 2022

More good news about coffee lowering risk for heart disease, stroke, and all-cause mortality

There is an association between drinking coffee — particularly two to three cups each day — and a lower risk of new or worsening heart disease, a […]
June 17, 2022

Watching under one hour of TV a day reduces coronary heart disease and blood clots

It’s tempting to binge-watch TV shows, and it might be hard to get off the couch after just one or two episodes. But it could be worth […]
July 14, 2022

Thursday Ask Dr. Walt – “Sitting Disease” increases risk of chronic illness and premature death

This week’s “Ask Dr. Walt” question comes from “Sofa Bound in South Carolina.” Dear Dr. Walt, my family doctor said I must start exercising. She said it […]
July 22, 2022

Supplements not advised for heart health or cancer prevention

A report from the US Preventive Services Task Force (USPSTF) indicates there is insufficient proof to recommend for or against the use of most mineral and […]