chocolate

July 14, 2024

Reflecting on 50 years with the Christian Medical and Dental Associations (CMDA)

I’ve started receiving congratulations from friends and acquaintances far and wide on the anniversary of my 50th year as a member of CMDA. Below is the […]
July 10, 2024

Finally: A rational review about evidence-based care for gender-questioning young people

World Magazine had an excellent review about adolescents who are questioning their gender and the many who are seeking gender-transitioning medical or surgical care.
July 7, 2024

A nationwide podcast on the “Forgotten Front in WWII” that I think you’ll enjoy on America’s Veteran’s Stories

I was honored to be interviewed by Kim Munson on her podcast “America’s Veteran’s Stories” on Father’s Day (06/14/24) but saved it for today. I hope […]
July 4, 2024

“At First Light” and “The Forgotten Front” featured on a nationwide podcast — America’s Veteran’s Stories

I was honored to be interviewed by Kim Munson on her podcast “America’s Veteran’s Stories” on Father’s Day (06/14/24) but saved it for today. I hope […]
July 4, 2024

A U.S. President opines on “What the Fourth of July means to me”

In his first year as president, Ronald Reagan wrote an essay entitled “What the Fourth of July Means To Me.” Today, as you prepare to celebrate […]
July 3, 2024

America IS something to celebrate

Americans are in a negative mood about the current state of the country, with large majorities expressing dissatisfaction with the economy and overall national conditions. And […]
June 30, 2024

Monthly Family Update — July 2024

Here are the contents of this month’s newsletter: FROM APRIL NEEDS CHANGING A special July 4 podcast is coming up Have you signed up for my […]
June 26, 2024

“Ask Dr. Walt” in Today’s Christian Living “What do you think about stanols or sterols to prevent heart disease?”

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some questions about coconut oil, […]
February 13, 2010

Seven Foods for Better Sex

For this Valentine’s Day weekend, some more advice for our married readers from my friends at Health.com, written by Julie Upton, RD, on how you can improve your […]
February 13, 2010

Consuming one serving of chocolate every week may reduce stroke risk

Just in time for your Valentine’s weekend, a new report indicating that chocolate may both cut your risk of a stroke and reduce the risk of […]
March 29, 2010

Superfoods for Women

Most of us love to eat great food. But, we also want to feel great. Can we do both? You bet you can if you choose […]
March 30, 2010

Dark chocolate Easter eggs good for your heart?

Easter eggs and other chocolate may be good for you – at least in small quantities and preferably if it’s dark chocolate – according to research […]
April 2, 2010

8 Easter Treats Under 80 Calories

Want to enjoy an Easter treat or two, while keeping rein on those calories? It’s hard to resist that innocent-looking chocolate bunny or all those pastel-colored sugary […]
April 2, 2010

How to Make Chocolate a Healthy Indulgence

The benefits of being a chocolate lover From Health magazine This ultimate feel-good food keeps your heart healthy, mood up, and body in great shape. Find […]