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November 29, 2010

Fish oil supplements do not boost babies’ cognitive development or prevent postpartum depression

The New York Times reports, “Many women take fish oil supplements during pregnancy, encouraged by obstetricians, marketing campaigns, or the popular view that a key fish […]
November 29, 2010

New Moms’ Brains May Grow After Childbirth

The brains of new mothers actually get bigger within months of giving birth, according to new research. The researchers, most from the Yale University School of Medicine, […]
November 26, 2010

Devotional for Men – Healthy Through and Through – Part 6 – The Spiritual Wheel of Health

Here’s the sixth of an eight-part devotional for men based upon my chapter on health in Coach Joe Gibbs best-selling book, Gameplan for Life. The devotional […]
November 26, 2010

Give Thanksgiving leftovers a healthy and delicious overhaul

One of the wonderful things about Thanksgiving dinner is there are often lots of delicious leftovers. You can just warm up a few of your favorite […]
November 26, 2010

Comparing Weight Loss Plans, Dollars Per Pound

Well,  it’s the day after Thanksgiving, and there are at least two or three things on most people’s minds: (1) Black Friday shopping, (2) Football, and/or […]
November 26, 2010

Update on Anastasha – 1 month after birth and death

Many of you have been following the notes sent to me by family physician Craig DeLisi, MD, about his daughter, Anastasha. Here’s an update, about a […]
November 24, 2010

Devotional for Men – Healthy Through and Through – Part 5 – The Relational Wheel of Health

Devotional for Men – Healthy Through and Through – Part 1 – IntroductioHere’s the fifth of an eight-part devotional for men based upon my chapter on […]
November 24, 2010

Physicians’ group and FDA say radiation risk from TSA scanning is “miniscule”

With all the news today about the new body scanners that TSA is using, I thought it might be reassuring for my readers to understand that […]
June 7, 2010

Tests of Protein Powders and Drinks Show Some Lead Contamination

New tests by one of my favorite natural medicine web sites, ConsumerLab.com, found most protein powders, shakes and drinks to meet their nutrient claims, but two […]
June 9, 2010

New plan seeks to put PE back in school – Hallelujah!

U.S. schools and childcare programs could be required to include daily exercise as part of the new National Physical Activity Plan released recently. This is, in […]
June 9, 2010

Obese kids more apt to be bullied, study confirms

In my book, SuperSized Kids: How to protect your child from the obesity threat, I address the research showing that overweight or obese children are “50% […]
June 9, 2010

Obesity Drives GERD Symptoms in Kids

In my book SuperSized Kids: How to protect your child from the obesity threat and on my SuperSized Kids Web site I write at some length about the many […]
June 10, 2010

New Study Says, “Check blood pressure at home, not MD’s office!”

Think you need to go to the doctor’s office to check your blood pressure? Think again. For years I’ve had my patients monitor their blood pressure […]
June 10, 2010

Lack of sleep ‘linked to early death’

#mce_temp_url#Better Sleepers Are ‘Successful Agers’ In a number of my health books (including 10 Essentials of Happy, Healthy People: Becoming and staying highly healthy, SuperSized Kids: […]
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