positive spirituality

September 22, 2023

Apple a Day 004 – Tips on drug cost savings programs

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. There’s been a lot of debate about discount cards, coupons, and other prescription drug […]

September 20, 2023

Apple a Day 003 – Eat your fruits and veggies—but what’s the best time to do so?

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. And this one was news to me! A recent study found that people […]

September 18, 2023

Ask Dr. Walt 20 – Healthful Attitudes

Are there any attitude changes that you can make, starting today, that can quickly begin to improve your health? Well, not only are there, but they […]

September 15, 2023

Apple a Day 002 – Health fads that are less than meaty-ocre—such as fake beef

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. The latest fad in the “vegetarian” and “healthy food” categories involves a slew […]

September 13, 2023

A Voice from the Past Provides an Overwhelming Blessing

A couple of months ago, I received an email from an old friend, Chuck. We grew up together in Baton Rouge and competed on the same […]

September 11, 2023

Ask Dr. Walt 19 – Brain Health – Part Two

People increasingly understand there are no medical cures for dementia or Alzheimer’s. No wonder more than one-third of all adults and over 80 percent of older […]

September 8, 2023

Apple a Day 001 – The Nordic Diet

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. A new study shows that adults who follow the Nordic diet have greater […]

September 6, 2023

Chatting with Dr. Walt Larimore about His Touching Tribute to His Late Father

Are you ready for another heartwarming episode of “Chats from the Blog Cabin” with “The Frugal Mom”? Melissa Vera, the host, writes, “We’re honored to have […]

January 12, 2010

Dr. Walt’s Testimony Before Congress on Faith-based Perspectives on the Provision of Community Services

Back in 2004, while serving as Vice President of Medical Outreach at Focus on the Family, I was asked to testify before the Subcommittee on Criminal Justice, […]

March 25, 2010

Increased spiritual support may be linked to higher quality of life in cancer patients

This headline is likely not news to most of the readers of this blog — or likely to most people. We all seem to know intuitively […]

April 28, 2010

Bedside Economics and Healthcare Reform – A Christian Doctor’s Response

My dear friend, Al Weir, MD, is an oncologist in Memphis, TN. He has served in Africa as a missionary and served with the Christian Medical […]

April 28, 2010

Belief in God Relieves Depression

I wanted you to read an excerpted from, “Belief in God Relieves Depression,” an interesting article in the The Washington Times by Jennifer Harper: The “Big […]

October 1, 2010

Positive Brain Changes Seen After Meditation (What is Christian meditation?)

A number of Christian scriptures recommend meditation as a spiritual discipline: Psalm 77:12: I will meditate on all your works and consider all your mighty deeds. […]

October 11, 2010

Taking a Spiritual Inventory of Your Healthcare Professional

Take a Spiritual Inventory Finding a doctor and other health care team members who share your spiritual foundation and practices may be crucial for you—and thankfully […]