According to a new report in Reuters Health, caffeine-fueled teens are texting, web-surfing, and gaming for hours into the night, which is affecting their alertness and […]
Family Update Dr. Walt Named in “Guide to America’s Top Family Doctors” Dr. Walt Finally on Facebook Publication Update New Title for Dr. Walt’s First Novel: […]
Low vitamin D levels may impair thinking and adequate vitamin D levels may help prevent knee osteoarthritis, according to two studies released this last week. Both […]
Vitamin D deficiency is a growing problem in the United States. A 2004 study reported that 42 percent of otherwise healthy adolescents in a primary care […]
In my book, 10 Essentials of Happy, Healthy People: Becoming and staying highly healthy, I have a chapter on how your attitude about life impacts your health. […]