fiber

May 27, 2024

May 27, 1944 — A brief rest allows Phil to write home

Phil’s 30th Infantry moved but little during the 27th. The r3d Battalion moved its defensive position 1000 yards further west to close a gap between the […]
May 26, 2024

Day 11 — Our Scotland and Ireland Adventure

Our last full day in Scotland is in the books, and tomorrow we’ll be finishing the second portion of our 20-day adventure in Great Britain and […]
May 26, 2024

May 26, 1944 — A deadly mistake by US pilots costs over 100 casualties on the road to Rome

The morning of May 26 marked the beginning of the Division’s rapid pursuit of the enemy after German defenses around Cisterna crumbled. Following the night of […]
May 26, 2024

MEMORIAL DAY TRIBUTE – The “Forgotten Front” of WWII

Inspired by a war-scarred field of bright red poppies that he saw in the spring of 1915, Canadian Soldier Lt. Col. John McCrae wrote the powerful […]
May 25, 2024

Day 10 — Our Scotland and Ireland Adventure

We’re close to finishing our time in Scotland, the second portion of our 20-day adventure in Great Britain and Ireland, a trip we’ve always hoped and […]
May 25, 2024

May 25, 1944 — Phil and his men continue toward Rome

The 30th Infantry had no time to rest and lick its wounds. Phil and his men pressed their advantage and continued to move toward Rome.[1]
May 25, 2024

MEMORIAL DAY TRIBUTE – Teach you children and grandchildren well

Each Memorial Day weekend, one of my favorite tributes and reminders of what this holiday means comes from my friend, Gary Bauer. I hope his post […]
May 24, 2024

Day 9 — Our Scotland and Ireland Adventure

Now in Scotland, we on the second portion of our 20-day adventure in Great Britain and Ireland, a trip we’ve always hoped and dreamed we could […]
April 2, 2010

10 Best Foods for Your Heart

As we head into the Easter weekend, I wanted to offer you some blogs on healthier nutrition choices. Here are ten choices that you can make […]
October 11, 2010

Is Black Rice the New Superfood?

According to ancient Chinese legend, black rice was so rare, tasty, and nutritious that only the emperors were allowed to eat it. Times have changed. Although black […]
February 1, 2022

Monthly Family Update – February 2022

Here are the contents of this month’s newsletter: Barb’s BIG Surprise Birthday Celebration “At First Light” – 77 days and counting to the April 19 release “At […]
May 24, 2022

Studies link Mediterranean diet to improved heart health and mood

For a number of years, the Mediterranean Diet has been rated by U.S. News and World Reports at the top of its “Best Diets Overall,” “The Best […]