aerobic exercise
April 26, 2024
In a series of sharp punches with tanks, American troops have advanced more than a mile on the east flank of the Anzio Beachhead and are […]
April 26, 2024
I’ve been honored to write a quarterly column, “Vaccine News You Can Use” for the Colorado Family Physician journal for a number of years. Below is […]
April 25, 2024
Late April found Dad’s 3rd Infantry Division still attacking in small groups while the enemy continued to probe the Allies’ defenses, looking for the opening that […]
April 24, 2024
The men on Anzio loved mail call. They were, for the most part, letter writers. This letter from my father to his mother is typical of […]
April 24, 2024
I was honored, privileged, and blessed to present a series of five global webinars for the International Christian Medical and Dental Associations. This is the second […]
April 23, 2024
April 23, 1944 – Front line rifle companies at Anzio were seldom at full strength except by accident
For all of the rhetoric of combined-arms operations, it was the men who wore the crossed rifles on their collars, with the protection provided by an […]
April 22, 2024
More than one million tons of materiel would be stockpiled at Anzio to supply the Fifth Army during the drive north to Rome. Engineers crushed stone […]
April 21, 2024
At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse was released two years ago, on April 19, […]
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April 8, 2022
A new study is reporting that kids that are overweight or obese can get a signicant “brain boost” from exercise.
October 26, 2022
A 109-person study published in JAMA Network Open suggests that a sustained regimen of resistance and aerobic exercise may improve academics, intelligence, and multitasking ability in […]