August 17, 2022
Frequent readers of this blog understand the healthful benefits of a good night’s sleep – from reducing weight to improved mental and physical health. Now the […]
May 6, 2022
Studies in humans and animals have found that using e-cigarettes can contribute to inflammatory changes in the heart, brain, colon, and lungs. A new study of mice […]
April 14, 2022
Shawn Zylberberg writing for the Wine Spectator recently wrote about a study claiming, “All drinking increases heart disease risk” She shows us a newer study that […]
April 12, 2022
There is an association between drinking coffee — particularly two to three cups each day — and a lower risk of new or worsening heart disease, a […]
March 29, 2022
I’ve told you in the past that sleeping in a dark room with no light improves sleep and overall health. A new study reported that sleeping for only […]
February 10, 2022
Healio reports, “Higher levels of anxiety were linked to increases in cardiometabolic risk biomarkers over time in men researchers reported in the Journal of the American Heart […]
April 30, 2011
Having a good laugh helps relieve stress and benefits your blood vessels, according to yet another expert.
February 28, 2011
Does lunch in front of a computer make us eat more? Two of my recent blogs warned of sitting too long in front of a computer […]
March 25, 2010
Like happiness, loneliness is contagious In my book, the 10 Essentials of Happy, Healthy People, one of the ten essentials of health I write about is […]
February 17, 2010
This article, from Health.com, will be, I would think, very helpful for married couples where one or both spouses has cardiovascular disease. It answers a number […]
January 29, 2010
#mce_temp_url#With disagreement over baby bottle chemical (bisphenol A), what’s a parent to do? Reuters Health in London is reporting that exposure to a chemical found in […]
November 18, 2009
A very interesting new study may change my practice. I’ve been doing sports medicine for nearly 30 years, 10 of those as a volunteer physician with […]
August 17, 2022
Frequent readers of this blog understand the healthful benefits of a good night’s sleep – from reducing weight to improved mental and physical health. Now the […]
May 6, 2022
Studies in humans and animals have found that using e-cigarettes can contribute to inflammatory changes in the heart, brain, colon, and lungs. A new study of mice […]
April 14, 2022
Shawn Zylberberg writing for the Wine Spectator recently wrote about a study claiming, “All drinking increases heart disease risk” She shows us a newer study that […]
April 12, 2022
There is an association between drinking coffee — particularly two to three cups each day — and a lower risk of new or worsening heart disease, a […]
March 29, 2022
I’ve told you in the past that sleeping in a dark room with no light improves sleep and overall health. A new study reported that sleeping for only […]
February 10, 2022
Healio reports, “Higher levels of anxiety were linked to increases in cardiometabolic risk biomarkers over time in men researchers reported in the Journal of the American Heart […]
April 30, 2011
Having a good laugh helps relieve stress and benefits your blood vessels, according to yet another expert.
February 28, 2011
Does lunch in front of a computer make us eat more? Two of my recent blogs warned of sitting too long in front of a computer […]
March 25, 2010
Like happiness, loneliness is contagious In my book, the 10 Essentials of Happy, Healthy People, one of the ten essentials of health I write about is […]
February 17, 2010
This article, from Health.com, will be, I would think, very helpful for married couples where one or both spouses has cardiovascular disease. It answers a number […]
January 29, 2010
#mce_temp_url#With disagreement over baby bottle chemical (bisphenol A), what’s a parent to do? Reuters Health in London is reporting that exposure to a chemical found in […]
November 18, 2009
A very interesting new study may change my practice. I’ve been doing sports medicine for nearly 30 years, 10 of those as a volunteer physician with […]