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May 17, 2010

Trip to Italy – Day #10 – Florence Day #2

Buono journo, friends and vicarious travelers.  And, we hope your sleep last night was better than ours! We didn’t rest so well last night for three […]
May 16, 2010

Trip to Italy – Day #9 – Florence Day #1

We were awakened today, Sunday, May 16th, for our third bell cantata by the church bells in Vernazza. Packing and saying goodbye to our hosts, Andrea […]
May 15, 2010

Trip to Italy – Day #8 – Cinque Terre Day #2

After I posted the blog last night, I was shutting down the computer, when who should come walking up to me but our three new friends […]
May 14, 2010

Trip to Italy – Day #7 – Cinque Terre Day #1

Last night (Thursday, May 13), here in Vernazza, in the Cinque Terre of Italy, after writing you, we went to dinner at a place recommended by […]
May 13, 2010

Trip to Italy – Day #6 – Venice to Cinque Terre

This morning, Thursday, May 13, we left Venice early (745 am), via water taxi to the train station and caught the bullet train to Milan. After […]
May 12, 2010

Most St. John’s Wort Supplements Fail Quality Tests

As I report in my best-selling book, Alternative Medicine: The claims, the options, the evidence, how to choose wisely, St. John’s wort can be a safe […]
May 12, 2010

Let Your Kids Play Creatively and They Will Become Healthier Adults

According to new research, we grown-ups need to encourage our kids to play. Indeed, children who engage in creative and active play may grow up to […]
May 12, 2010

A Simple ‘Thank You’ Brings Rewards to All

Expressing gratitude benefits both you and the person being thanked, a new study finds. This new research backs up the studies I discuss in my book, 10 […]
August 27, 2010

Study Finds Strong Link Between Abortion and Premature Birth

The more we learn about the physical and emotional side effects of abortion, the more concerning it becomes. Now, LifeSiteNews.com is reporting on a new study out […]
August 27, 2010

Four Recommended Apps for Losing Weight

Here are a few well-regarded weight-loss programs to consider, courtesy of a report in the New York Times. LOSEIT (iPod Touch, iPad and iPhone; free): Tell […]
August 27, 2010

Losing Weight the Smartphone Way, With a Nutritionist in Your Pocket

FOR most of us, the formula for losing weight is a simple one: eat less, exercise more. But humans are anything but simple, and the majority […]
August 30, 2010

New Flu Shot Guidelines Are Out For Children

According to a report in HealthDay News, all children and adolescents 6 months of age and older should receive the annual trivalent influenza vaccine this flu […]
August 30, 2010

Family Research Council Responds to British Fetal Pain Study, Says It’s Flawed

According to a report from LifeNews, the Family Research Council has released a new report that refutes claims made recently by the Royal College of Obstetricians […]
August 30, 2010

Recommendations for Adult Doses of Vitamin D Increasing

According to the experts at the Natural Medicines Comprehensive Database, Vitamin D doses recommended for routine supplementation in adults will continue to move higher. Many experts, […]
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