Blog

December 17, 2010

Vitamin E consumption for stroke prevention may be harmful

In a past blog I told you, “… a spate of high-profile studies published in the last few years shows that a variety of popular supplements […]

December 15, 2010

Vicks VapoRub may help ease nighttime cold symptoms in children

My mom, a nurse, used Vicks VapoRub on us boys as we grew up. She believed in it, as did our pediatrician, Gloria Weir, MD. And, […]

December 15, 2010

Regular exercise wards off colds and flu

Earlier this week I discussed how regular exercise can reduce your risk of depression. It can also help you reduce your risk or colds and the […]

December 15, 2010

Kids’ use of electronic media at night linked to problems

More than half of children who use electronic media before bedtime may have mood or learning problems during the day, a preliminary study of 40 young […]

December 13, 2010

Exercise Reduces Depression Risk

In past blogs I’ve told you about how exercise can help both prevent and treat depression. I also discuss this phenomena in my book, 10 Essentials […]

December 13, 2010

Want to Marry Your Soul Mate? Could This Lead An Increased Risk of Divorce?

I must confess: this one surprised me. But, after reading the details, I wonder … After all, Brad Wilcox is one of my favorite researchers and […]

December 13, 2010

More US adults aware they have hypertension. Do you?

Finally some good news in the recognition and treatment of high blood pressure (hypertension). The AP reports that, according to a report released by the Centers […]

December 10, 2010

Seniors should get whooping cough vaccine

An across the street neighbor was complaining the other day that her daughter and son-in-law in southern California were not going to let them visit their […]

February 10, 2010

Fish oil may stave off psychiatric illness

The AP reports that “fish oil pills may be able to save some young people with signs of mental illness from descending into schizophrenia,” according to […]

February 10, 2010

New Drug Ellaone Billed as Better Morning After Pill, But It Causes Abortions

LifeNews.com is reporting that abortion advocates are pushing a new drug that they say is an expanded morning after pill, or emergency contraception. However, pro-life doctors […]

February 13, 2010

3 Lifestyle Habits That Can Boost Your Sex Drive

For this Valentine’s Day weekend, some advice for our married readers from my friends at Health.com on how you can not only boost your sex drive, […]

February 13, 2010

Seven Foods for Better Sex

For this Valentine’s Day weekend, some more advice for our married readers from my friends at Health.com, written by Julie Upton, RD, on how you can improve your […]

February 13, 2010

Consuming one serving of chocolate every week may reduce stroke risk

Just in time for your Valentine’s weekend, a new report indicating that chocolate may both cut your risk of a stroke and reduce the risk of […]

February 16, 2010

Colon Cleansing and Body Detoxification: Any Evidence of Benefit or Harm?

Claims of marked health benefits from “detoxification” have stimulated public interest in colonic cleansing and generated a multimillion-dollar industry promoting oral agents, colonic hydrotherapy, or enema […]