You’re in for a treat as one of America’s most published and beloved authors Debbie Macomber visits with me and shares her journey to mastering the […]
Have you thought about writing a book? Join me as I visit with award-winning journalist, essayist, and professor Patricia Raybon to discuss her career-changing decision to […]
New research reports that about 35 percent of children aged 4 months to 17 years sleep less than recommended for their age. based on parental reporting.
The AP reports, “Researchers are drawing attention to a rise in poisonings in children involving the sleep aid melatonin – including a big jump during the pandemic.”
Healio reported, “Adolescents who sleep fewer hours at night had a higher prevalence of overweight and obesity compared with those who slept for the guideline-recommended eight hours […]