healthy diet

April 17, 2024

April 17, 1944 – Even the dead are not safe on the Anzio beachhead

War correspondent, Ernie Pyle, wrote, “In addition to its regular job of furnishing food and clothing to the troops, the Quartermaster Corps of the Fifth Army […]
April 17, 2024

Praying with patients in clinical care (ICMDA Webinar – 1 of 5)

I was honored, privileged, and blessed to present a series of five global webinars for the International Christian Medical and Dental Associations. I’ll post  one a […]
April 16, 2024

April 16, 1944 – Flat battleground at Anzio has driven entire U. S. Army into dugouts

War correspondent, Ernie Pyle, wrote, “You’ve heard how flat the land of the Anzio beachhead is. You’ve heard how strange and naked our soldiers feel with […]
April 15, 2024

April 15, 1944 – Mules to the Rescue on Anzio

“The Infantryman, the soldier whose greatest armor is his courage; whose most dependable vehicle are his own two feet; whose weapons are those only which he can carry and […]
April 14, 2024

April 14, 1944 – Anzio—Where our men held. Generals may have erred, but doughboys didn’t

AP writer, Daniel De Luce, wrote, “This sun bathed strip of the Italian coast which has cost more Allied lives to hold than any other piece […]
April 14, 2024

An Introduction to my New Devotional: “What the Bible Says About …”

Many of you may remember when I was posting my “Morning Glory, Evening Grace” twice-a-day Biblical devotion in the remote past. For a number of years […]
April 13, 2024

April 13, 1944 – Allies on beachhead stronger than ever; new drive is near

War Corespondent, Robert Vermillion, wrote, “Allied positions on the Anzio beachhead are stronger than ever 84 days after its founding, and the Germans, now completely on […]
April 12, 2024

April 12, 1944 – Phil writes home after being ordered back to the front line

The Marnemen were eventually ordered back to the front lines on April 12th, replacing the 45th Infantry Division in the Carano-Padigliano area. Their mission was to “straighten […]
August 19, 2009

Four lifestyle choices reduce risk of chronic disease 80 percent

What an interesting new study. It concludes that to dramatically reduce your healthcare costs, to lengthen your life, to improve the quality of your life, and, […]
March 29, 2010

Eating Processed Meat Riskier Than Red Meat

Here’s some surprising information from the Harvard School of public health. It’s an old news, new news story. First a reiteration of some old news: Eating […]
November 1, 2010

Three Meals A Day May Beat ‘Mini-meals’ For Weight Loss

Sitting down to eat a real meal three times a day may be a better strategy for weight loss than grazing on several smaller “mini-meals,” new […]
March 23, 2011

Three lifestyle changes significantly reduce cancer rates

In two previous blogs (“Thirty percent of breast cancers could be prevented by lifestyle changes” and “Three Healthy Habits Cut Breast Cancer Risk, Study Finds“) I’ve […]
July 24, 2011

Which foods lead to more weight gain than others? You might be surprised.

It turns out that there are some specific foods that may be the biggest culprits behind weight gain according to a study published in the New England […]
October 31, 2011

Want to dramatically reduce your breast cancer risk?

USA Today ran a number of articles discussing breast cancer, focusing in particular on the role of inflammation. The great news here is that doing something that […]