Blog

December 24, 2010

Holiday Depression And Stress

Yesterday, my last day in the medical office before Christmas, I saw three patients all suffering from holiday depression. One was a grandmother who had suffered […]

December 22, 2010

A Christmas story – Part 2

Last time, I began a Christmas story that came from my book Bryson City Seasons. Here’s the second of three parts. I hope it will be […]

December 22, 2010

Give Yourself the Gift of a Stress-Free Holiday

Here are some steps you can take (if not this year, next) to protect your and your family’s health by keeping it simple during the Christmas […]

December 22, 2010

Ten Ways to Avoid Christmas Tree and Holiday Allergies

Here are some nice tips from the folks at Fox News. Of course, by now, some of us have learned the hard way, right? Rule No.1 […]

December 20, 2010

A Christmas story – Part 1

My most popular books, at least based upon sales and letters, are the Bryson City series. The series includes: Bryson City Tales: Stories of a Doctor’s First […]

December 20, 2010

Books for those considering the mission field (or praying for missionaries)

My dear friend, John McVay, who is the Chief of Staff at the In His Image Family Medicine Residency and also directs their Medical Missions Program wrote me […]

December 20, 2010

The ABCs of CPR Rearranged to “CAB”

Every shopping season we all hear a wrenching story or two of someone who dies of a heart attack at a mall with people standing around […]

December 17, 2010

Good Conversation Can Boost Brain Power, Study Finds

As I’ve grown older, I’ve become fonder of sitting and just having conversation with dear friends. I’m privileged to participate in an authors’ group that meets […]

March 3, 2010

Could being bored be bad for your health?

Can you really be bored to death? According to a report in USA Today, in a commentary to be published in the International Journal of Epidemiology in […]

March 3, 2010

Why is optimism is associated with health, pessimism with disease?

So, be honest: Is you life glass half-full or half-empty? I tend to be the former, and based upon the research I’m glad I have a […]

March 3, 2010

Could increasing your happiness reduce your risk of heart disease?

In a large, population-based study out of Europe, researchers found that an increased positive affect (happiness) was protective against a 10-year incidence of coronary heart disease. […]

March 5, 2010

TV Viewing Linked To Increased Heart Risk Factors In Young Adults

TV watching in early adulthood is linked to increase in risk factors for heart disease, researchers have just announced. They studied more than 5,600 men and […]

March 5, 2010

New analysis reasserts video games’ link to violence

An article in USA Today discusses a new review of 130 studies which “strongly suggests” playing violent video games increases aggressive thoughts and behavior and decreases […]

March 5, 2010

Don’t Count on DVDs to Improve Your Child’s Vocabulary

A new study shows that children who watched language-building DVDs over a six-week period did NOT have better linguistic skills than those who didn’t watch. Furthermore, the younger […]