meditation

July 24, 2024

My Father is remembered at two Colorado Springs establishments

I was happy to learn from friends that a photo honoring my father’s WWII exploits and heroics, as well as my book about him, are featured […]
July 17, 2024

My reflections: “Faith in Practice: A Journey in Family Medicine and Faith”

I was recently interviewed by one of their staff, Arne Tielbürger, for an episode of the Lausanne podcast, “God on the Move.” Arne titled our interview, […]
July 14, 2024

Reflecting on 50 years with the Christian Medical and Dental Associations (CMDA)

I’ve started receiving congratulations from friends and acquaintances far and wide on the anniversary of my 50th year as a member of CMDA. Below is the […]
July 10, 2024

Finally: A rational review about evidence-based care for gender-questioning young people

World Magazine had an excellent review about adolescents who are questioning their gender and the many who are seeking gender-transitioning medical or surgical care.
July 7, 2024

A nationwide podcast on the “Forgotten Front in WWII” that I think you’ll enjoy on America’s Veteran’s Stories

I was honored to be interviewed by Kim Munson on her podcast “America’s Veteran’s Stories” on Father’s Day (06/14/24) but saved it for today. I hope […]
July 4, 2024

“At First Light” and “The Forgotten Front” featured on a nationwide podcast — America’s Veteran’s Stories

I was honored to be interviewed by Kim Munson on her podcast “America’s Veteran’s Stories” on Father’s Day (06/14/24) but saved it for today. I hope […]
July 4, 2024

A U.S. President opines on “What the Fourth of July means to me”

In his first year as president, Ronald Reagan wrote an essay entitled “What the Fourth of July Means To Me.” Today, as you prepare to celebrate […]
July 3, 2024

America IS something to celebrate

Americans are in a negative mood about the current state of the country, with large majorities expressing dissatisfaction with the economy and overall national conditions. And […]
July 28, 2008

Worry ups men’s diabetes risk

According to the BBC, a Swedish study is reporting that anxiety, depression, and sleepless nights increase the risk of diabetes in men. Researchers found men with […]
April 11, 2009

Faith-Based Health and Healing – Part 10 – Biblical Characters Condemned for Pursuing Certain Forms of Healing

The Bible recognizes the great temptation inherent in healing by evil spirits and illicit healers. The Old Testament describes an intense conflict between legitimate and illegitimate […]
October 1, 2010

Positive Brain Changes Seen After Meditation (What is Christian meditation?)

A number of Christian scriptures recommend meditation as a spiritual discipline: Psalm 77:12: I will meditate on all your works and consider all your mighty deeds. […]
May 24, 2011

Meditation calms irritable bowel syndrome (IBS)

A study presented recently at a medical meeting revealed that a form of meditation called “mindfulness training” was associated with significantly improved symptom scores for irritable […]
October 6, 2022

Thursday Ask Dr. Walt – Can lifestyle choices affect the quality and quantity of my life?

Dear Dr. Walt, all the men and most of the women in my family have died in their 40s or 50s from heart attacks, stroke, or […]