sleep and light
September 22, 2023
Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. There’s been a lot of debate about discount cards, coupons, and other prescription drug […]
September 20, 2023
Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. And this one was news to me! A recent study found that people […]
September 18, 2023
Are there any attitude changes that you can make, starting today, that can quickly begin to improve your health? Well, not only are there, but they […]
September 15, 2023
Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. The latest fad in the “vegetarian” and “healthy food” categories involves a slew […]
September 13, 2023
A couple of months ago, I received an email from an old friend, Chuck. We grew up together in Baton Rouge and competed on the same […]
September 11, 2023
People increasingly understand there are no medical cures for dementia or Alzheimer’s. No wonder more than one-third of all adults and over 80 percent of older […]
September 8, 2023
Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. A new study shows that adults who follow the Nordic diet have greater […]
September 6, 2023
Are you ready for another heartwarming episode of “Chats from the Blog Cabin” with “The Frugal Mom”? Melissa Vera, the host, writes, “We’re honored to have […]
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March 29, 2022
I’ve told you in the past that sleeping in a dark room with no light improves sleep and overall health. A new study reported that sleeping for only […]