Blog

November 3, 2008

Your child’s lack of sleep is linked to their risk of obesity

When I published in my book, SuperSized Kids: How to protect your child from the obesity threat, and on my SuperSized Kids Website, it shocked many […]

October 31, 2008

10 Ways to Prevent Your Child From Catching the Flu

With winter cold comes the flu season, when more time spent indoors means more opportunities for the virus to spread. Some physicians who care for children […]

October 31, 2008

10 Foods to Kick a Cold and Boost Your Immunity

Many people, when they are feeling miserable from a cold or the flu, get the urge to gorge on food. But picking the right foods may […]

October 29, 2008

10 Lifestyle Tips for Cancer Prevention

Looking for ways to cut your risk of developing cancer? Here’s a list of 10 diet and activity recommendations highlighted this week in Chicago at the […]

October 29, 2008

10 Diet Myths

True or false: You’ll get fat if you eat at night, high fructose corn syrup makes you gain weight, and caffeine is bad for you. Those […]

October 28, 2008

Podcast – 10-28-08

[display_podcast] Joy 102.5 WOLC Serving Maryland, Delaware, & Virginia with Christ-honoring music & programming Listen live @ www.wolc.org

October 27, 2008

Children of Angelina Jolie, Brad Pitt Want to Know Why Their Parents Aren’t Married

Angelina Jolie says her children are asking why she and Brad Pitt aren’t married. According to CitizenLink, the 33-year-old actress told Italian Vanity Fair the kids […]

October 27, 2008

Do you lie to your doctor? If so, it could cost you your life.

Have you ever lied to your doctor? Even a little “white lie”? Perhaps fibbed about how much you drink or exercise, or how healthily you eat? […]

July 10, 2011

ConsumerLab.com puts multivitamins to the test

Long-time readers know of my fondness for and (unpaid) endorsement of ConsumerLab.com, one of the two best companies that test natural medications (herbs, vitamins, and supplements) […]

July 11, 2011

Which vitamin D supplement boosts levels best — D2 or D3?

It turns out that vitamin D3 (cholecalciferol) has the edge.

July 12, 2011

CDC: One in four high school students drinks soda daily

According to the results of a nationwide survey of over 11,000 high school students in the Centers for Disease Control and Prevention’s Morbidity and Mortality Weekly […]

July 12, 2011

CDC: Most teens not getting enough aerobic activity

The CDC released a report of a nationwide survey of more than 11,000 high school students across the country, finding that only 15 percent get the minimum of […]

July 13, 2011

Reading with mom can boost a child’s kindergarten readiness

Home learning experiences such as reading books with parents can improve low-income preschool children’s readiness to start school, researchers say in a press report from Society […]

July 14, 2011

No evidence for Gripe water as treatment for infant colic

The Los Angeles Times reports, “Gripe waters have never been tested as remedies for colic” in babies.