You’re in for a treat as one of America’s most published and beloved authors Debbie Macomber visits with me and shares her journey to mastering the […]
Have you thought about writing a book? Join me as I visit with award-winning journalist, essayist, and professor Patricia Raybon to discuss her career-changing decision to […]
Want to help your kids keep the weight off? Just give them water instead of soda and other sugar-sweetened drinks, researchers advised this week. More Information:
Reuters Health is reporting that vibrating exercise platforms, which are increasingly found in commercial gyms in Europe and elsewhere, may indeed help people lose a particularly […]
As we head into the July 4th holiday weekend, readers may not be thinking too much about their waist circumference or those excess pounds. But, given […]