In past programs we’ve discussed how your spiritual health, or lack thereof, can improve or detract from your physical, relational, and emotional/mental health. Just as we […]
Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. There’s been a lot of debate about discount cards, coupons, and other prescription drug […]
Are there any attitude changes that you can make, starting today, that can quickly begin to improve your health? Well, not only are there, but they […]
Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. The latest fad in the “vegetarian” and “healthy food” categories involves a slew […]
People increasingly understand there are no medical cures for dementia or Alzheimer’s. No wonder more than one-third of all adults and over 80 percent of older […]
I’ve been an incredibly strong advocate of breast feeding since my earliest days as a family physician, writer, and medical journalist. But, my support and advocacy […]
We all know that breastfeeding has myriad benefits for the baby. Breastfeeding reduces babies’ risk of these diseases by these percentages: Sudden Infant Death Syndrome (SIDS): 36% […]
Babies are less likely to develop a respiratory or gastrointestinal infection if they are exclusively breastfed for at least 6 months, according to a Dutch study, […]
Many healthcare experts believe breast-fed babies are less likely to become overweight and obese in childhood and later in life — but, we’ve never really understood […]