I suspect each of you, like me, have special memories of extraordinary events that occurred for you or your family during Christmas seasons past, yes? Maybe […]
No doubt you, like millions of others, find the holiday season stressful, to say the least. Did you know the holidays can actually harm your spiritual, […]
Here are the contents of this month’s newsletter: 50th Wedding Anniversary Signed Copies of At First Light for Christmas Gifts (almost a 40% discount) At First […]
I was stunned! Out of over 2500 books that were nominated for judging in the 2023 International Page Turner Awards (from London), my WWII book about […]
When it comes to raising and disciplining children, there are as many opinions and so-called parenting experts as there are children. Despite all the warnings and […]
Tired of counting sheep? Consider one of these remedies for the possibility of getting a good night’s sleep when you have occasional insomnia. These tips were […]
Long-time readers of this blog know of my admiration for ConsumerLab.com, a leading provider of consumer information and independent evaluations of natural medications (herbs, vitamins and […]
Dear Dr. Walt, what are the best treatment options for insomnia? My doctor says health professionals are no longer using sleeping medications long-term. What’s that all […]