preventing hot flashes

June 12, 2024

“Ask Dr. Walt” in Today’s Christian Living “What’s healthier, butter or margarine?”

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some questions about coconut oil, […]
June 9, 2024

June 9, 1944 — Rome is liberated (part 7) Another Memphian writes about fall of Rome

Phil Larimore began his letter, “I guess you have known back there before now that the 3rd Division was the one to take Rome we had […]
June 8, 2024

June 8, 1944 — Rome is liberated (part 6) Memphian writes Dad about fall of Rome

A Memphis newspaper reporter wrote, “One of the first doughboys to enter Rome was Pvt. Charles J. Redders. In a letter written to his dad on […]
June 8, 2024

Monthly Family Update — June 2024

Here are the contents of this month’s newsletter: FROM APRIL NEEDS CHANGING ARMY magazine carries an article about my father’s incredible WWII exploits and heroics “What […]
June 7, 2024

June 7, 1944 — Rome is liberated (part 5)

On 7 June 1944, General O’Daniel received a teletype which read, “Please give my old division, the Third, my thanks, and to my first regiment in […]
June 7, 2024

June 7, 1944 — Rome is liberated (part 4)

The stunning beauty of Rome provided some R&R for Phil and the exhausted, sweat-and-blood-soaked, sore-footed infantrymen.[1]
June 6, 2024

June 6, 1944 — Rome is liberated (part 3) but quickly overshadowed by Overlord

At 0600 hours on Tuesday, June 6, 1944, an aide woke Lieutenant General Mark W. Clark, the commander of the Fifth Army and the youngest three-star […]
June 6, 2024

“Ask Dr. Walt” in Today’s Christian Living “What are the pros and cons of coconut oil?”

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some questions about coconut oil, […]
July 6, 2011

Short-term HRT may be safe for menopause symptoms

HealthDay reported, “Treatment with hormone replacement therapy (HRT), if tailored to an individual woman’s needs, appears to be safe during menopause, according to a report released […]
February 10, 2012

Estrogen is best remedy for hot flashes

USA Today reports that “when … things don’t work, and when women are miserable (not everyone is), most doctors will offer a prescription” and “the first […]
November 5, 2021

Troubled by nighttime hot flashes? Get moving!

Women with sedentary lifestyles face a far greater risk for experiencing troublesome hot flashes at night, according to a small study presented at the North American Menopause Society […]