November 3, 2022
Dear Dr. Walt, my wife and I enjoy our morning coffee time. It gets us up and running. And we both have a few cuppas during […]
October 24, 2022
Medscape reports, “Drinking two to three daily cups of coffee, including ground, instant, or decaffeinated coffee, is associated with significant reductions in new cardiovascular disease (CVD) and […]
October 13, 2022
Dear Dr. Walt, what do you recommend to people to help them live better and longer? From, Looking for Durability in Delaware.
September 26, 2022
A report in Cardiovascular Business revealed that taking a polypill – a single pill containing three different medications – not only improved medication adherence but was associated […]
September 23, 2022
CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
September 14, 2022
MedPage Today reported, “Drinking two or more cups of black tea daily was associated with a 9% to 13% lower risk for all-cause mortality, compared with not […]
September 7, 2022
A new study reported that “globally, nearly half of deaths due to cancer can be attributable to preventable risk factors.”
August 29, 2022
Healio reported, “Healthy adults who reported long-term, guideline-recommended moderate or vigorous physical activity were less likely to die of any cause during decades of follow-up compared […]
August 24, 2022
Both a healthful diet and regular exercise are necessary to achieve the lowest premature mortality risk.
August 18, 2022
Dear Dr. Walt, Those of us who live in Mississippi are told our diets are deplorable. Besides the fact that others have called my people ‘deplorable,’ […]
August 4, 2022
This week’s “Ask Dr. Walt” question comes from “How Long to Walk in Wisconsin.” Dear Dr. Walt, can you settle a debate? My doctor says we have […]
July 20, 2022
A study of more than 100,000 adults in 21 countries found that being sedentary for more than 8 hours each day is dangerous to your health.
November 3, 2022
Dear Dr. Walt, my wife and I enjoy our morning coffee time. It gets us up and running. And we both have a few cuppas during […]
October 24, 2022
Medscape reports, “Drinking two to three daily cups of coffee, including ground, instant, or decaffeinated coffee, is associated with significant reductions in new cardiovascular disease (CVD) and […]
October 13, 2022
Dear Dr. Walt, what do you recommend to people to help them live better and longer? From, Looking for Durability in Delaware.
September 26, 2022
A report in Cardiovascular Business revealed that taking a polypill – a single pill containing three different medications – not only improved medication adherence but was associated […]
September 23, 2022
CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
September 14, 2022
MedPage Today reported, “Drinking two or more cups of black tea daily was associated with a 9% to 13% lower risk for all-cause mortality, compared with not […]
September 7, 2022
A new study reported that “globally, nearly half of deaths due to cancer can be attributable to preventable risk factors.”
August 29, 2022
Healio reported, “Healthy adults who reported long-term, guideline-recommended moderate or vigorous physical activity were less likely to die of any cause during decades of follow-up compared […]
August 24, 2022
Both a healthful diet and regular exercise are necessary to achieve the lowest premature mortality risk.
August 18, 2022
Dear Dr. Walt, Those of us who live in Mississippi are told our diets are deplorable. Besides the fact that others have called my people ‘deplorable,’ […]
August 4, 2022
This week’s “Ask Dr. Walt” question comes from “How Long to Walk in Wisconsin.” Dear Dr. Walt, can you settle a debate? My doctor says we have […]
July 20, 2022
A study of more than 100,000 adults in 21 countries found that being sedentary for more than 8 hours each day is dangerous to your health.