reducing premature death
June 3, 2023
Barb and I are so delighted to be participating today in our 21st “Walk for Life” to support the incredible, life-affirming, and life-saving ministries of Life […]
May 31, 2023
Here are the contents of this month’s newsletter: Would you consider supporting our 21st annual “Walk for Life” for Life Network? Upcoming blog posts at DrWalt.com […]
May 28, 2023
Inspired by a war-scarred field of bright red poppies that he saw in the spring of 1915, Canadian Soldier Lt. Col. John McCrae wrote the powerful […]
May 27, 2023
Each Memorial Day weekend, one of my favorite tributes and reminders of what this holiday means comes from my friend, Gary Bauer. I hope his post […]
May 26, 2023
You’re in for a treat as one of America’s most published and beloved authors Debbie Macomber visits with me and shares her journey to mastering the […]
May 24, 2023
Barb and I just returned from a stunning 10-day pilgrimage to the Holy Land. After long flights there (10 hours from Denver to Frankfurt and 4 […]
May 22, 2023
In this episode, I’ll break down the 10 key habits or 10 essentials of happy, healthy people and we’ll discuss Essential #1 — What is True […]
- All
- 1 Chronicles
- 1 Corinthians
- 1 John
- 1 Kings
- 1 Peter
- 1 Samuel
- 1 Thessalonians
- 1 Timothy
- 2 Chronicles
- 2 Corinthians
- 2 John
- 2 Kings
- 2 Peter
- 2 Samuel
- 2 Thessalonians
- 2 Timothy
- 3 John
- Acts
- Alcohol
- Alternative Medicine
- Amos
- ANNOUNCEMENT
- Back Pain
- Bioethics
- Bone Health
- brain health
- Cancer
- Children's Health
- Chronic Pain
- Colossians
- Daniel
- dental health
- Deuteronomy
- Devotionals
- Diabetes
- Ecclesiastes
- Ephesians
- Esther
- Events
- exercise
- Exodus
- Ezekial
- Ezra
- Family Newsletter
- Galatians
- General Health
- Genesis
- Habakkuk
- Haggai
- Health Headlines
- Heart Health
- Hebrews
- Hosea
- Immune health
- Industry
- Infectious Disease
- Infectious disease
- International Health
- Isaiah
- James
- Jeremiah
- Job
- Joel
- John
- Joint Health
- Jonah
- Joshua
- Jude
- Judges
- Lamentations
- Leviticus
- Luke
- Malachi
- Mark
- Marriage and Family Health
- Matthew
- Media
- Medical Economics
- Medical Missions
- Men's Health
- Mental Health
- Micah
- Nahum
- Nehemiah
- News
- Numbers
- Nutritional Health
- Obadiah
- Obesity
- Oral Health
- Parenting
- Pets
- Philemon
- Philippians
- physical activity
- Podcasts
- Proverbs
- Psalms
- Revelation
- Romans
- Ruth
- Skin Health
- Skin Health
- Sleep Health
- Smoking
- Song of Songs
- Spiritual Health
- Sports Medicine
- Stories
- Titus
- Uncategorized
- Vaccination
- Visual Health
- Woman's Health
- World War II Book
- Writing
- Zechariah
- Zephaniah
January 18, 2022
We know that increasing your physical activity at any intensity is linked to a lower risk of early death. And the American Cancer Society Guidelines add that […]
February 11, 2022
Could you find 10 minutes in your day to increase your physical activity? It might be lifesaving, according to a new study.
February 24, 2022
HealthDay reports research suggesting that a high intake of ultra-processed foods “significantly increases the risk of another heart attack or stroke, and it’s more likely to be […]
July 14, 2022
This week’s “Ask Dr. Walt” question comes from “Sofa Bound in South Carolina.” Dear Dr. Walt, my family doctor said I must start exercising. She said it […]
July 20, 2022
A study of more than 100,000 adults in 21 countries found that being sedentary for more than 8 hours each day is dangerous to your health.
August 4, 2022
This week’s “Ask Dr. Walt” question comes from “How Long to Walk in Wisconsin.” Dear Dr. Walt, can you settle a debate? My doctor says we have […]