In past programs we’ve discussed how your spiritual health, or lack thereof, can improve or detract from your physical, relational, and emotional/mental health. Just as we […]
Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. There’s been a lot of debate about discount cards, coupons, and other prescription drug […]
Are there any attitude changes that you can make, starting today, that can quickly begin to improve your health? Well, not only are there, but they […]
Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. The latest fad in the “vegetarian” and “healthy food” categories involves a slew […]
People increasingly understand there are no medical cures for dementia or Alzheimer’s. No wonder more than one-third of all adults and over 80 percent of older […]
USA TODAY is reporting that as kids are heading back to school, that many parents are scrambling for ideas for quick breakfasts and easy bagged lunches. […]
HealthDay News is reporting that healthy foods should be included on the list of back-to-school supplies for your children. Dietitian Catherine Kraus explained that a healthy, […]
As a parent preparing for your child’s school day, it may be helpful to remember that healthy meals and snacks are essential for learning. Here are […]
Nearly all lunches packed from home get too warm to prevent foodborne illness despite use of ice packs, according to a study of preschoolers’ sack lunches. […]
Teens who eat lots of fruits and vegetables are likely to enjoy better mental health. That’s the key takeaway from a new study that also tied a nutritious […]