I enjoy penning a bi-monthly column for the readers of Today’s Christian Living magazine. Here is the link to the most recent issue, July 2024. My column, “Understanding […]
I enjoy penning a bi-monthly column for the readers of Today’s Christian Living magazine. Here is the link to the most recent issue, July 2024. My column, “Understanding […]
I enjoy penning a bi-monthly column for the readers of Today’s Christian Living magazine. Here is the link to the most recent issue, July 2024. My column, “Understanding […]
I enjoy penning a bi-monthly column for the readers of Today’s Christian Living magazine. Here is the link to the most recent issue, July 2024. My column, “Understanding […]
I was delighted to co-author a now best-selling book, Fit over 50: Make Simple Choices for a Healthier, Happier You, with my dear, long-time friend, Phillip […]
A 109-person study published in JAMA Network Open suggests that a sustained regimen of resistance and aerobic exercise may improve academics, intelligence, and multitasking ability in […]
A new study reported that early risers who also stayed active throughout the day performed better on cognition tests and had lower rates of depression.
HealthDay reports that “drinking too many sugary beverages may increase the risk of death from cancer.” This is according to a study published in Cancer, Epidemiology, Biomarkers & Prevention.
I enjoy penning a bi-monthly column for the readers of Today’s Christian Living magazine. Here is the link to the most recent issue, July 2024. My column, “Understanding […]
I enjoy penning a bi-monthly column for the readers of Today’s Christian Living magazine. Here is the link to the most recent issue, July 2024. My column, “Understanding […]
I enjoy penning a bi-monthly column for the readers of Today’s Christian Living magazine. Here is the link to the most recent issue, July 2024. My column, “Understanding […]
I enjoy penning a bi-monthly column for the readers of Today’s Christian Living magazine. Here is the link to the most recent issue, July 2024. My column, “Understanding […]
I was delighted to co-author a now best-selling book, Fit over 50: Make Simple Choices for a Healthier, Happier You, with my dear, long-time friend, Phillip […]
A 109-person study published in JAMA Network Open suggests that a sustained regimen of resistance and aerobic exercise may improve academics, intelligence, and multitasking ability in […]
A new study reported that early risers who also stayed active throughout the day performed better on cognition tests and had lower rates of depression.
HealthDay reports that “drinking too many sugary beverages may increase the risk of death from cancer.” This is according to a study published in Cancer, Epidemiology, Biomarkers & Prevention.