Blog

May 31, 2010

5 Skin Protection Tips For Memorial Day (and Summer)

Whether you are light- or dark-skinned, whether it’s cloudy or sunny outside, we physicians recommend you wear a sunscreen, and plenty of it. But, the simple act […]

May 27, 2010

Warning to Parents: Tobacco “candy” could poison your kids

A scary report is out from Reuters Health claiming that thousands of young children are accidentally poisoned by tobacco products each year in the U.S., and […]

May 27, 2010

So, just how much activity is needed to improve your health?

The government’s latest physical activity guidelines recommend: Keep track by the week. Adults need at least 2½ hours of moderate-intensity activity each week, such as brisk […]

May 27, 2010

Indulging in four unhealthy behaviors ages the average individual by 12 years

It is generally understood that being inactive, eating poorly, smoking, and drinking too much are bad – very bad – for your health. Now, a newly […]

May 25, 2010

Overall survival rate for children with cancer approximately 80%

The Wall Street Journal “Health Blog” reported that research published online in the Journal of Clinical Oncology indicates that the overall survival rate for children with […]

May 25, 2010

Calcium and multivitamins may be linked to reduced breast cancer risk

Daily Calcium Plus Vitamin D Supplements May Reduce Fracture RiskBloomberg News reports that “calcium doesn’t just build strong bones, it may fight cancer too,” according to a […]

May 25, 2010

Hormone Therapy for Menopause Reviewed

According to a new review of the role of perimenopausal hormone therapy published in Obstetrics & Gynecology, women must be informed of the potential benefits and […]

May 23, 2010

Trip to Italy – Our Last Day

1. “Travel is fatal to prejudice, bigotry, and narrow-mindedness.” – Mark Twain 2. “The world is a book and those who do not travel read only […]

August 4, 2010

Does increased activity mean higher GPA? The answer may surprise you!

Twenty minutes of daily vigorous physical activity among college students may lead them to have grade point averages about .4 higher, on a scale of 4.0, […]

August 4, 2010

BOOK SALE: SuperSized Kids: How to protect your child from the obesity threat

I’m having a sale that’s designed to help your child and your family become more highly healthy. My book, SuperSized Kids: How to protect your child from […]

August 6, 2010

Americans spending more on back surgery, but few find relief

The AP reports, “Even though only a fraction of people with back pain are good candidates for surgery, complicated spine operations are on the rise. So […]

August 6, 2010

Fish oil may help lower risk of certain types of breast cancer

CNN/Health.com reported, “Millions of Americans already take fish oil to keep their hearts healthy and to treat ailments ranging from arthritis to depression.” Now a new […]

August 6, 2010

Substituting white rice with brown rice decreases chance of developing diabetes

The Wall Street Journal reports that, according to a study published in the journal Archives of Internal Medicine, substituting white rice with brown rice may decrease […]

August 9, 2010

Too Many Tots Watching Too Much TV: Study

This headline is no surprise to long-time readers of this blog. But, despite the recommendations that children (over age two) be exposed to no more than […]