heart disease

May 28, 2023

MEMORIAL DAY TRIBUTE – The “Forgotten Front” of WWII

Inspired by a war-scarred field of bright red poppies that he saw in the spring of 1915, Canadian Soldier Lt. Col. John McCrae wrote the powerful […]
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May 27, 2023

MEMORIAL DAY TRIBUTE – Teach the children well

Each Memorial Day weekend, one of my favorite tributes and reminders of what this holiday means comes from my friend, Gary Bauer. I hope his post […]
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May 26, 2023

The Writer’s Studio 07 – My Interview with Debbie Macomber (Part 1)

You’re in for a treat as one of America’s most published and beloved authors Debbie Macomber visits with me and shares her journey to mastering the […]
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May 24, 2023

Our Pilgrimage to the Holy Land

Barb and I just returned from a stunning 10-day pilgrimage to the Holy Land. After long flights there (10 hours from Denver to Frankfurt and 4 […]
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May 22, 2023

Ask Dr. Walt – Episode #5 – 10 Key Habits to Consider and Essential #1 – What is True Health?

In this episode, I’ll break down the 10 key habits or 10 essentials of happy, healthy people and we’ll discuss Essential #1 — What is True […]
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May 17, 2023

I’ve been selected a a Featured Author for this Fall’s Louisiana Book Festival

SAVE THE DATE: I’m over-the-moon excited to let you know that I’ve been invited to be a “Featured Author” at the 2023 Louisiana Book Festival in […]
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May 15, 2023

Ask Dr. Walt – Episode #4 – Four Keys to Becoming Highly Healthy

Do you want to know the secrets of how to make simple choices for a happier, healthier you — a you that will have more quality […]
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May 12, 2023

The Writer’s Studio 05 – My Interview with Journalist Patricia Raybon (Part 1)

Have you thought about writing a book? Join me as I visit with award-winning journalist, essayist, and professor Patricia Raybon to discuss her career-changing decision to […]
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June 9, 2008

Gum Disease May Make Diabetes Worse

WebMD Health News is reporting a summary of available research showing that taking care of your gums may be one of the best things you can […]
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June 9, 2008

Dueling Studies on Diabetes and “Tight Control” of Blood Sugar

Reuters is reporting the American Diabetes Association featuring dueling studies on the question of whether intensive blood sugar lowering in diabetics provides health benefits. (see also […]
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June 9, 2008

CBS Report Casts Doubt On Routine Vitamin Supplements

Vitamin and mineral supplements are, of course, a staple of a lot of people’s lives. But a report from CBS News suggests that some are not […]
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June 9, 2008

Red Yeast Rice (Chinese Supplement) May Cut Heart Risk

ABC News is reporting a study showing Chinese red yeast rice extract reduced the risk of repeat heart attacks by nearly one half. The researchers tested […]
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June 13, 2008

Vitamin D recommendations for teens may be too low

  Reuters Health is reporting a small study showing adolescents can safely take, and may need, vitamin D doses that are up to 10 times what […]
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June 13, 2008

Whole body vibration may do muscles, bones good

  Reuters Health is reporting an article in the journal Current Sports Medicine Reports in which researchers detail the evidence for and against so-called whole body […]
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