Blog

December 1, 2021

It’s a no-no for most to take low-dose aspirin to prevent first heart attack, stroke, or colon cancer

After years of recommending that middle-aged and older Americans consider taking low-dose aspirin to prevent a first heart attack or stroke, the U.S. Preventive Services Task […]

November 30, 2021

If you have high blood pressure, you should monitor your BP at home

If you are over 50 and you have high blood pressure or a health condition for which blood pressure control is essential, at-home blood pressure checks […]

November 29, 2021

Teenagers with concussions need to move, not rest

Teenage athletes used to be told to get lots of rest after a concussion. That advice may be out of date.

November 19, 2021

Should you use low-dose aspirin to prevent a first heart attack or stroke?

The U.S. Preventive Services Task Force (USPSTF) has for years recommended that middle-aged and older Americans consider taking low-dose aspirin to prevent a first heart attack […]

November 19, 2021

“The Best Gift” is on a Black-Friday sale already

My latest book, The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons, can be found at a crazy-good Black Friday sale for almost 50% […]

November 18, 2021

As kids increase screen time, their mental health suffers

We know that getting regular exercise and spending less time on screens is good for kids. So, it’s no surprise that researchers discovered that kids who […]

November 17, 2021

More bad news for vapers

Many young adults and teens think that vaping or using e-cigarettes is safe. Unfortunately, nothing could be further from the truth.

May 4, 2009

Updated FAQ’s about the Swine Flu Virus – including a question about face masks

Like you, I can’t read the paper or turn on a television or radio without hearing about the H1NI influenza. As I’ve done radio interviews for […]

May 6, 2009

FRC Releases Powerful Video – ‘100 Days of Change for the Family’

The Family Research Council (FRC) just released a powerful video report on the devastating first 100 Days of the Obama presidency. The report dramatically exposes the […]

May 8, 2009

New Warning Against Long-Term Use of Aspirin and Ibuprofen in Elderly

Aspirin and ibuprofen are staples in just about every medicine chest and first aid kit. They’re sold over the counter, and they’re not expensive. Most people […]

May 8, 2009

Study Links Teen Sex to Childhood TV Habits

Children who are exposed to adult-themed TV shows and movies are more likely to have sex in early adolescence, according to a study by Children’s Hospital […]

May 8, 2009

Bedtime routines improve kids’ sleep (as well as Mom’s mental health and the child’s school scores )

According to a just-released study, following a consistent bedtime routine improves infants’ and toddlers’ sleep patterns as well as their bedtime behaviors. Better yet, carrying out […]

May 11, 2009

Vibrate yourself to a leaner, healthier you

Reuters Health is reporting that vibrating exercise platforms, which are increasingly found in commercial gyms in Europe and elsewhere, may indeed help people lose a particularly […]