No doubt you, like millions of others, find the holiday season stressful, to say the least. Did you know the holidays can actually harm your spiritual, […]
Here are the contents of this month’s newsletter: 50th Wedding Anniversary Signed Copies of At First Light for Christmas Gifts (almost a 40% discount) At First […]
I was stunned! Out of over 2500 books that were nominated for judging in the 2023 International Page Turner Awards (from London), my WWII book about […]
When it comes to raising and disciplining children, there are as many opinions and so-called parenting experts as there are children. Despite all the warnings and […]
Thanksgiving traces its origins back to the Pilgrims—those hardy pioneers who arrived on the shores of North America and, against difficult odds, carved a nation out […]
The National Journal reports, “Nearly every American has at least one risk factor for heart disease,” according to a report from the American Heart Association.
HealthDay reports, “Blood pressure changes in middle age can affect your lifetime risk for heart disease and stroke,” according to a study published in Circulation.
Here are the contents of this month’s newsletter: Barb’s BIG Surprise Birthday Celebration “At First Light” – 77 days and counting to the April 19 release “At […]
Under the “this should be absolutely no surprise” category, new research suggests that the use of marijuana may raise a person’s risk for atherosclerotic cardiovascular disease […]
Although most people with COVID-19 get better within weeks of illness, some people experience post-COVID conditions that can be long-lasting. Now we can add the concern […]
I’ve told you in the past that sleeping in a dark room with no light improves sleep and overall health. A new study reported that sleeping for only […]