cardiovascular risk factors
May 28, 2023
Inspired by a war-scarred field of bright red poppies that he saw in the spring of 1915, Canadian Soldier Lt. Col. John McCrae wrote the powerful […]
May 27, 2023
Each Memorial Day weekend, one of my favorite tributes and reminders of what this holiday means comes from my friend, Gary Bauer. I hope his post […]
May 26, 2023
You’re in for a treat as one of America’s most published and beloved authors Debbie Macomber visits with me and shares her journey to mastering the […]
May 24, 2023
Barb and I just returned from a stunning 10-day pilgrimage to the Holy Land. After long flights there (10 hours from Denver to Frankfurt and 4 […]
May 22, 2023
In this episode, I’ll break down the 10 key habits or 10 essentials of happy, healthy people and we’ll discuss Essential #1 — What is True […]
May 17, 2023
SAVE THE DATE: I’m over-the-moon excited to let you know that I’ve been invited to be a “Featured Author” at the 2023 Louisiana Book Festival in […]
May 15, 2023
Do you want to know the secrets of how to make simple choices for a happier, healthier you — a you that will have more quality […]
May 12, 2023
Have you thought about writing a book? Join me as I visit with award-winning journalist, essayist, and professor Patricia Raybon to discuss her career-changing decision to […]
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February 1, 2022
Here are the contents of this month’s newsletter: Barb’s BIG Surprise Birthday Celebration “At First Light” – 77 days and counting to the April 19 release “At […]
February 21, 2022
Under the “this should be absolutely no surprise” category, new research suggests that the use of marijuana may raise a person’s risk for atherosclerotic cardiovascular disease […]
February 25, 2022
Although most people with COVID-19 get better within weeks of illness, some people experience post-COVID conditions that can be long-lasting. Now we can add the concern […]
March 29, 2022
I’ve told you in the past that sleeping in a dark room with no light improves sleep and overall health. A new study reported that sleeping for only […]