vegetarian

September 22, 2023

Apple a Day 004 – Tips on drug cost savings programs

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. There’s been a lot of debate about discount cards, coupons, and other prescription drug […]
September 20, 2023

Apple a Day 003 – Eat your fruits and veggies—but what’s the best time to do so?

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. And this one was news to me! A recent study found that people […]
September 18, 2023

Ask Dr. Walt 20 – Healthful Attitudes

Are there any attitude changes that you can make, starting today, that can quickly begin to improve your health? Well, not only are there, but they […]
September 15, 2023

Apple a Day 002 – Health fads that are less than meaty-ocre—such as fake beef

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. The latest fad in the “vegetarian” and “healthy food” categories involves a slew […]
September 13, 2023

A Voice from the Past Provides an Overwhelming Blessing

A couple of months ago, I received an email from an old friend, Chuck. We grew up together in Baton Rouge and competed on the same […]
September 11, 2023

Ask Dr. Walt 19 – Brain Health – Part Two

People increasingly understand there are no medical cures for dementia or Alzheimer’s. No wonder more than one-third of all adults and over 80 percent of older […]
September 8, 2023

Apple a Day 001 – The Nordic Diet

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. A new study shows that adults who follow the Nordic diet have greater […]
September 6, 2023

Chatting with Dr. Walt Larimore about His Touching Tribute to His Late Father

Are you ready for another heartwarming episode of “Chats from the Blog Cabin” with “The Frugal Mom”? Melissa Vera, the host, writes, “We’re honored to have […]
June 9, 2008

CBS Report Casts Doubt On Routine Vitamin Supplements

Vitamin and mineral supplements are, of course, a staple of a lot of people’s lives. But a report from CBS News suggests that some are not […]
August 17, 2009

Vegans may have low calcium intake which could impact bone health

If you’re a vegan, you likely know the necessity of taking B12 supplements. Now, you may need to add a calcium supplement to your regimen. More […]
November 10, 2009

Vegetarian diet said to be safe at all ages according to a new study

A debate among physicians and dieticians has been swirling for a number of years about the safety of vegan or vegetarian diets, especially in adolescents and […]
March 4, 2022

Surprising research evaluates vegetable consumption on heart risks

An analysis of the diets of nearly 400,000 U.K. adults found that eating veggies, especially cooked veggies. does NOT reduce your risk of heart disease over […]
March 8, 2022

Study: No-meat, low-meat diets lower risks of common cancers

HealthDay reports a large study that suggests that people who adhere to no-meat and low-meat diets “may have lower risks of some of the most common cancers.”
April 15, 2022

Are plant-based foods really tied to lower risk of cognitive decline? Or not?

All of the research so far seems to say that a plant-based or Mediterranean type diet plays a role in the prevention and treatment of dementia.