Blog

April 20, 2011

Type 2 diabetes appearing more often in kids

In my book, SuperSized Kids: How to protect your child from the obesity threat, I warn that the childhood obesity epidemic was leading to dramatic increases […]

April 19, 2011

Mediterranean diet reduces risk of metabolic syndrome and prediabetes

Researchers have found more proof that the Mediterranean diet is associated with improved blood pressure, blood sugar, and cholesterol. In short, it’s one highly healthy choice […]

April 18, 2011

Study suggests physical exercise significantly reduces IBS symptoms

Irritable bowel syndrome (IBS) can be a chronic disease whose symptoms can be difficult to control. Now, HealthDay is reporting that “Increasing one’s physical activity routine can […]

April 18, 2011

Changing Your Diet May Help Manage IBD

Though no single eating plan works for everyone, changing your diet can help you better manage inflammatory bowel disease (IBD). For people with Crohn’s disease or […]

April 16, 2011

CoQ10 test results show high quality, but wide differences in dosages, formulations, and cost

CoQ10 is among the most popular supplements in the U.S. and is used for cardiovascular disease and a range of other conditions. However, it is easy, […]

April 15, 2011

Electronic device use prior to bed hindering Americans’ sleep quality

HealthDay reported that “many Americans might be losing valuable shut-eye because they spend the hour before bedtime in front of the electronic glow of a television, […]

April 15, 2011

Secondhand smoke may increase women’s risk for delivering stillborn babies

By far, my most read and controversial blog this year was, on the “Surgeon general issuing new tobacco warnings.” Now comes another report also likely to […]

April 14, 2011

CDC Report: Most teens not sexually active, abstinence education works

New data released by the Centers for Disease Control (CDC) confirms what will be a surprise to most folks—the majority of teens are NOT sexually active—making […]

April 21, 2010

Stricter government oversight of dietary supplements may be moving closer – thank goodness

Whenever I give talks on natural medications (herbs, vitamins, and supplements), whether to healthcare professionals or laypersons, people seem shocked to learn that these substances are […]

April 21, 2010

Resistant Ringworm Common in Some Elementary Schools

Treatment-resistant ringworm is common among urban elementary school children — at least according to a new report from U.S. researchers. They studied 10,514 children in kindergarten through […]

April 21, 2010

Oral Medication May be more Effective than Topical for Killing Head Lice

In a column I wrote for physicians nearly a decade ago, I discussed the growing use of oral medications, like ivermectin, for some topical skin infections. […]

April 23, 2010

Increasing vitamin D levels may cut heart disease risk

I may have blogged more on vitamin D this year than any other topic. And, now, the Los Angeles Times is reporting, “Raising the amount of vitamin […]

April 23, 2010

Vitamin D helps fend off flu and asthma attacks

In a recent study of Japanese schoolchildren, vitamin D supplements taken during the winter and early spring helped prevent seasonal flu and asthma attacks. Here’s more […]

April 23, 2010

Vitamin D Supplementation and Cancer Prevention

Readers of this blog know that, in general, I’m in favor of healthcare professionals checking vitamin D levels as part of routine exams. I do this […]