healthy lifestyle

April 21, 2024

“At First Light” celebrates 2nd anniversary with a string of strong reviews

At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse was released two years ago, on April 19, […]
April 21, 2024

Week One of my New Devotional: “What the Bible Says About …”

Many of you may remember when I was posting my “Morning Glory, Evening Grace” twice-a-day Biblical devotion in the remote past. For a number of years […]
April 20, 2024

April 20, 1944 – Enemy names given to the Germans on Anzio

War correspondent, Ernie Pyle, wrote, “Funny how nicknames change from one war to the next, and even during wars.”[1]
April 20, 2024

“At First Light” celebrates 2nd anniversary with the best review of all

At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse was released two years ago yesterday, on April […]
April 19, 2024

April 19, 1944 – Adopted kids at Anzio

War correspondent, Ernie Pyle, wrote, “I’ve told you time and again about the dogs our soldiers have taken as pets and mascots. Running second to dogs, […]
April 19, 2024

“At First Light” celebrates 2nd anniversary and here’s what’s happened since release

At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse is slowly making headway. The publisher sold out […]
April 18, 2024

April 18, 1944 – Army finally comes thru with a practical front line stove and candles

War correspondent, Ernie Pyle, wrote, One of the most practical pieces of equipment our Army has got around to is the Little Coleman stove for cooking. […]
April 17, 2024

April 17, 1944 – Even the dead are not safe on the Anzio beachhead

War correspondent, Ernie Pyle, wrote, “In addition to its regular job of furnishing food and clothing to the troops, the Quartermaster Corps of the Fifth Army […]
November 12, 2010

The Formula for Good Health = 0, 5, 10, 30, 150

An easy-to-remember formula for good health (0, 5, 10, 30, 150) is proposed in a wonderful editorial in American Family Physician titled “Preventive Health: Time for […]
November 29, 2010

Devotional for Men – Healthy Through and Through – Part 7 – Examine Your Wheels

Here’s the seventh of an eight-part devotional for men based upon my chapter on health in Coach Joe Gibbs best-selling book, Gameplan for Life , was […]
October 3, 2011

Healthy living really does postpone mortality

A major study is reporting that people who practiced four low-risk behaviors are 63% less likely to die (during the stydy period) than those who kept none […]
December 9, 2011

Simple lifestyle changes dramatically cut risk for type 2 diabetes

USA Today reported, “Making just ONE key lifestyle change can cut your chances of developing type 2 diabetes by roughly one-third.”
January 14, 2022

Lifestyle changes could save you $92,000 in medical costs

A recent study reported that adults who undergo significant positive lifestyle changes could potentially not only live longer and avoid many chronic diseases, but also avoid significant […]
April 27, 2022

What supplements or lifestyle changes reduce or worsen tinnitus?

Myriad supplements are promoted for reducing symptoms of ringing in the ears (tinnitus). But do any work? And, could any actually worsen the problem?