Nutritional Health

May 28, 2024

May 28, 1944 — Fierce fighting on the road to Rome

On May 28, 1944, the regiment received 525 enlisted replacements and twelve new officers, each battalion getting 150 to 200 new men.[1]
May 27, 2024

Day 12 — Our Ireland Adventure

We arrived today in Northern Ireland, for the third and shortest portion of our 20-day adventure in Great Britain and Ireland, a trip we’ve always hoped […]
May 27, 2024

May 27, 1944 — A brief rest allows Phil to write home

Phil’s 30th Infantry moved but little during the 27th. The r3d Battalion moved its defensive position 1000 yards further west to close a gap between the […]
May 26, 2024

Day 11 — Our Scotland and Ireland Adventure

Our last full day in Scotland is in the books, and tomorrow we’ll be finishing the second portion of our 20-day adventure in Great Britain and […]
May 26, 2024

May 26, 1944 — A deadly mistake by US pilots costs over 100 casualties on the road to Rome

The morning of May 26 marked the beginning of the Division’s rapid pursuit of the enemy after German defenses around Cisterna crumbled. Following the night of […]
May 26, 2024

MEMORIAL DAY TRIBUTE – The “Forgotten Front” of WWII

Inspired by a war-scarred field of bright red poppies that he saw in the spring of 1915, Canadian Soldier Lt. Col. John McCrae wrote the powerful […]
May 25, 2024

Day 10 — Our Scotland and Ireland Adventure

We’re close to finishing our time in Scotland, the second portion of our 20-day adventure in Great Britain and Ireland, a trip we’ve always hoped and […]
May 25, 2024

May 25, 1944 — Phil and his men continue toward Rome

The 30th Infantry had no time to rest and lick its wounds. Phil and his men pressed their advantage and continued to move toward Rome.[1]
July 25, 2008

Family Meals Critical to a Child’s Health

HealthDay News is reporting (and is one of the only news outlets doing so) a new study showing that eating meals together as a family can reduce […]
March 11, 2009

For Kids’ Sake, Make Family Meals a Habit

Listen up, kids. Sitting down to eat with your parents night after night might seem like a drag, but over the long run, it’ll be good […]
November 25, 2009

Go Healthy, Not Hungry for Thanksgiving Eating

The holiday season means you’ll be faced with a seemingly endless buffet of food temptation. While some people simply give in and eat too much, others […]
March 29, 2010

Eating Processed Meat Riskier Than Red Meat

Here’s some surprising information from the Harvard School of public health. It’s an old news, new news story. First a reiteration of some old news: Eating […]
August 13, 2010

Parents Beware: Cartoon Characters Sell Kids on Unhealthy Foods

Using the likes of Shrek and Dora to market treats should be banned, researcher says. Why? Because popular cartoon characters are negatively influencing the taste preferences […]
October 20, 2010

Keep Health in Mind When Planning School Day Menus For Your Kids

As a parent preparing for your child’s school day, it may be helpful to remember that healthy meals and snacks are essential for learning. Here are […]