smoking cessation

October 2, 2024

1) What are the key factors influencing my overall health?

I enjoy penning a bi-monthly column for the readers of Today’s Christian Living magazine. Here is the link to the most recent issue, July 2024. My column, “Understanding […]
October 1, 2024

Monthly Family Update — October 2024

Here are the contents of this month’s newsletter:  Understanding Your Health: Six Questions to Review with Your Family Physician List of last month’s blogs at DrWalt.com […]
September 25, 2024

Introduction: Six Questions to Review with Your Family Physician

I enjoy penning a bi-monthly column for the readers of Today’s Christian Living magazine. Here is the link to the most recent issue, July 2024. My column, “Understanding […]
September 19, 2024

September 19, 1944 — In France it is said war comes and goes yet in many ways it never changes

Inside the tiny French tavern restaurant, Madame Gervaud sat, rocked and knitted, Outside , the rain slanted down on the narrow cobbled street . Now and […]
September 7, 2024

September 7, 1944 – Dad had been awarded a hat trick of medals—a Purple Heart, a Silver Star, and now a Bronze Star

On September 7, the 3rd Division continued to chase retreating Germans northward up the Rhône Valley, encountering heavy resistance by an enemy desperate to escape. The […]
September 1, 2024

Monthly Family Update — September 2024

Here are the contents of this month’s newsletter:  Oh my goodness, my daily Bible Reading/Devotion just reached 8000 subscribers My Dad and St. Paul “Ask Dr. […]
August 21, 2024

“Ask Dr. Walt” in Today’s Christian Living “Heart-Healthy Humor” (Part 3)

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the July 2024 issue I addressed a couple of articles on […]
August 14, 2024

“Ask Dr. Walt” in Today’s Christian Living “Laughter is the Best Prescription” (Part 2)

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the July 2024 issue I addressed a couple of articles on […]
December 9, 2009

Nicotine Patch Plus Lozenge Best Therapy for Smoking Cessation

MedScape is reporting “An important head-to-head study of smoking cessation therapies shows that combination treatment with a nicotine patch plus lozenge almost doubles the rate of […]
December 9, 2009

Nicotine patches and gum likely safe during pregnancy

Nicotine patches and gum seem to be safe and effective in pregnant women, according to a new study. Such patches and gum have been shown to […]
December 8, 2010

Heavy smoking more than doubles the odds of developing Alzheimer’s

USA Today reports that, according to a study published by the Archives of Internal Medicine, “heavy smoking in midlife more than doubles your odds of developing […]
December 27, 2010

Should smokers get a screening CT scan?

With the news that CT scans — or computerized tomography — can prevent lung cancer deaths, smokers and ex-smokers may wonder whether they should ask for […]
May 22, 2011

Chantix may work better if taken weeks before stopping smoking

The Los Angeles Times “Booster Shots” blog reported, “The smoking-cessation drug Chantix (varenicline) may work better if people take it several weeks before trying to quit,” […]
October 26, 2011

Cytisine helps smokers cheaply and safely kick the habit

Here’s a new study that may some real good news for smokers wanting to quit. Tabex (cytisine), a drug “developed in Bulgaria during the Soviet era, […]