Blog

October 5, 2011

Should adults take a multivitamin every day?

The “Eat, Drink & Be Healthy” column for the Washington Post recently entered the debate on the value of dietary supplements, especially multivitamins.

October 4, 2011

Can cocoa products reduce blood pressure or heart disease?

CocoaVia and Cirku are new supplements used for high blood pressure and cardiovascular health according to the Natural Medicines Comprehensive Database (NMCD). These products are flavored powders […]

October 4, 2011

Cholesterol-lowering foods beat low fat diet

A dietary intervention study of cholesterol-lowering foods with either two or seven counseling sessions significantly lowered LDL cholesterol (the lethal or bad cholesterol) compared with a […]

October 3, 2011

Healthy living really does postpone mortality

A major study is reporting that people who practiced four low-risk behaviors are 63% less likely to die (during the stydy period) than those who kept none […]

October 2, 2011

Cartoon characters prod kids to nag for unhealthy foods

If you’re a parent, you’ve no doubt heard plaintive wails from your child as you traverse the treat-filled aisles of the grocery store. And, you may have […]

October 2, 2011

Some women still using dangerous weight-loss supplements

One of the most potentially dangerous category of supplements to take, at least in the U.S., is the category of weight loss supplements. Now there’s news […]

September 30, 2011

TV watching as dangerous as smoking and lack of exercise

Researchers in Australia say smoking “can shorten of life expectancy by more than four years after the age of 50. That represents 11 minutes of life […]

November 23, 2009

Partnership Between Family Physicians and Coca-Cola Poses Ethical Problem

What does my national academy of family physicians, the AAFP (American Academy of Family Physicians) and Coca-Cola have in common? The common sense answer should be, […]

November 23, 2009

Handheld Ultrasound: A Peek at the Future of the Pro-Life Movement?

Ohio Law To Allow Women to See Ultrasound Before Abortion Will Save Lives There a new technology that’s being hailed as a stunning leap forward in […]

November 23, 2009

Daycare May Feed Your Kids’ TV Habit

According to a AP story, “Parents who thought their preschoolers were spending time in home-based day cares, taking naps, eating healthy snacks and learning to play […]

November 25, 2009

Horror Show = Movie Popcorn = 3 Burgers + 12 Pats of Butter

According to a report from Fox News, “The food at movie theaters is scarier than ‘Nightmare on Elm Street,’ a frightening new study reveals.” The double-features […]

November 25, 2009

How Much Water Per Day Do You Really Need?

This is not an infrequent question for me to be asked. And, a very nice article by Mara Betsch at Health.com will give you the information […]

November 25, 2009

Go Healthy, Not Hungry for Thanksgiving Eating

The holiday season means you’ll be faced with a seemingly endless buffet of food temptation. While some people simply give in and eat too much, others […]