insufficient sleep
September 7, 2024
On September 7, the 3rd Division continued to chase retreating Germans northward up the Rhône Valley, encountering heavy resistance by an enemy desperate to escape. The […]
September 1, 2024
Here are the contents of this month’s newsletter: Oh my goodness, my daily Bible Reading/Devotion just reached 8000 subscribers My Dad and St. Paul “Ask Dr. […]
August 21, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the July 2024 issue I addressed a couple of articles on […]
August 14, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the July 2024 issue I addressed a couple of articles on […]
August 7, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the July 2024 issue I addressed a couple of articles on […]
August 1, 2024
Here are the contents of this month’s newsletter: As I reflect on 50 years of membership in and service to the Christian Medical and Dental Associations […]
July 31, 2024
After over four and a half decades as a physician and after two and a half decades on the RBRVS Commission (The resource-based relative value scale […]
July 24, 2024
I was happy to learn from friends that a photo honoring my father’s WWII exploits and heroics, as well as my book about him, are featured […]
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June 24, 2022
You’ve heard that smartphone use may have potential health hazards, right? Well, it may be worse than we thought.
June 30, 2022
Dear Dr. Walt, what are some tips to improve my sleep? —Wanting to Sleep More in Texas
September 21, 2022
Healio reported, “Adolescents who sleep fewer hours at night had a higher prevalence of overweight and obesity compared with those who slept for the guideline-recommended eight hours […]