No doubt you, like millions of others, find the holiday season stressful, to say the least. Did you know the holidays can actually harm your spiritual, […]
Here are the contents of this month’s newsletter: 50th Wedding Anniversary Signed Copies of At First Light for Christmas Gifts (almost a 40% discount) At First […]
I was stunned! Out of over 2500 books that were nominated for judging in the 2023 International Page Turner Awards (from London), my WWII book about […]
When it comes to raising and disciplining children, there are as many opinions and so-called parenting experts as there are children. Despite all the warnings and […]
Thanksgiving traces its origins back to the Pilgrims—those hardy pioneers who arrived on the shores of North America and, against difficult odds, carved a nation out […]
MedPage Today reports, “Consuming beverages flavored with either sugar or artificial sweeteners was associated with a higher risk of developing hypertension,” according to research presented at […]
The Los Angeles Times “Booster Shots” blog reports, “Drinking three cups of black tea daily over months may help lower blood pressure,” according to research published […]
This week’s “Ask Dr. Walt” question comes from “Romantic in Rhode Island.” Dear Dr. Walt, my wife and I enjoy our walks together. She says she read […]