ultra-processed food
May 31, 2023
Here are the contents of this month’s newsletter: Would you consider supporting our 21st annual “Walk for Life” for Life Network? Upcoming blog posts at DrWalt.com […]
May 28, 2023
Inspired by a war-scarred field of bright red poppies that he saw in the spring of 1915, Canadian Soldier Lt. Col. John McCrae wrote the powerful […]
May 27, 2023
Each Memorial Day weekend, one of my favorite tributes and reminders of what this holiday means comes from my friend, Gary Bauer. I hope his post […]
May 26, 2023
You’re in for a treat as one of America’s most published and beloved authors Debbie Macomber visits with me and shares her journey to mastering the […]
May 24, 2023
Barb and I just returned from a stunning 10-day pilgrimage to the Holy Land. After long flights there (10 hours from Denver to Frankfurt and 4 […]
May 22, 2023
In this episode, I’ll break down the 10 key habits or 10 essentials of happy, healthy people and we’ll discuss Essential #1 — What is True […]
May 17, 2023
SAVE THE DATE: I’m over-the-moon excited to let you know that I’ve been invited to be a “Featured Author” at the 2023 Louisiana Book Festival in […]
May 15, 2023
Do you want to know the secrets of how to make simple choices for a happier, healthier you — a you that will have more quality […]
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February 24, 2022
HealthDay reports research suggesting that a high intake of ultra-processed foods “significantly increases the risk of another heart attack or stroke, and it’s more likely to be […]
May 20, 2022
HealthDay reports research suggests that a high intake of ultra-processed foods “significantly increases the risk of another heart attack or stroke, and it’s more likely to be […]
August 19, 2022
Consumption of ultra-processed foods is associated with poorer cognitive performance among older adults.
September 23, 2022
CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
November 14, 2022
The Washington Post reports that “scientists have found that ultra-processed foods are linked to higher rates of obesity, heart disease, hypertension, type 2 diabetes, and colon cancer.”