preventing heart attack

April 16, 2024

April 16, 1944 – Flat battleground at Anzio has driven entire U. S. Army into dugouts

War correspondent, Ernie Pyle, wrote, “You’ve heard how flat the land of the Anzio beachhead is. You’ve heard how strange and naked our soldiers feel with […]
April 15, 2024

April 15, 1944 – Mules to the Rescue on Anzio

“The Infantryman, the soldier whose greatest armor is his courage; whose most dependable vehicle are his own two feet; whose weapons are those only which he can carry and […]
April 14, 2024

April 14, 1944 – Anzio—Where our men held. Generals may have erred, but doughboys didn’t

AP writer, Daniel De Luce, wrote, “This sun bathed strip of the Italian coast which has cost more Allied lives to hold than any other piece […]
April 14, 2024

An Introduction to my New Devotional: “What the Bible Says About …”

Many of you may remember when I was posting my “Morning Glory, Evening Grace” twice-a-day Biblical devotion in the remote past. For a number of years […]
April 13, 2024

April 13, 1944 – Allies on beachhead stronger than ever; new drive is near

War Corespondent, Robert Vermillion, wrote, “Allied positions on the Anzio beachhead are stronger than ever 84 days after its founding, and the Germans, now completely on […]
April 12, 2024

April 12, 1944 – Phil writes home after being ordered back to the front line

The Marnemen were eventually ordered back to the front lines on April 12th, replacing the 45th Infantry Division in the Carano-Padigliano area. Their mission was to “straighten […]
April 11, 2024

April 11, 1944 – What It’s Like With The Yanks In Their Anzio Dugouts

War Correspondent, Ernie Pyle, wrote, “Practically everybody on the Anzio beach bead who is back of the outer defense line has his home underground. We correspondents […]
April 10, 2024

April 10, 1944 – Nazi Shells Coming Faster Than You Could Count Them

War Correspondent Ernie Pyle wrote, “Our artillery up here [on Anzio] is terrific. The beachhead being as small as it is, we can whenever we wish […]
April 23, 2010

Increasing vitamin D levels may cut heart disease risk

I may have blogged more on vitamin D this year than any other topic. And, now, the Los Angeles Times is reporting, “Raising the amount of vitamin […]
April 25, 2010

If You Are Going to take Fish Oil — here’s how to take the right amount

The amount of fish oil one has to take each day depends upon why one is taking it. Here are some diseases and the amount of […]
June 28, 2010

Study: Working overtime increases heart risk

People who regularly put in overtime and work 10 or 11-hour days increase their heart disease risk by nearly two-thirds, research suggests. The findings come from a […]
July 9, 2010

Is milk from grass-fed cows more heart-healthy?

Reuters Health has a report I thought you might find interesting. It’s based upon a new study answering the question, “If milk does the heart good, […]
August 20, 2010

How Much Sunlight Is Equivalent to Vitamin D Supplementation?

Readers of this blog are well aware than many (if not most) Americans have insufficient to deficient levels of vitamin D. Other than prescribing oral vitamin […]
October 8, 2010

Is Krill Oil Better Than Fish Oil?

Krill oil is now being promoted as a better alternative to fish oil supplements. Krill are tiny shrimp-like crustaceans. Promoters say that krill oil provides similar […]