September 7, 2024
On September 7, the 3rd Division continued to chase retreating Germans northward up the Rhône Valley, encountering heavy resistance by an enemy desperate to escape. The […]
September 1, 2024
Here are the contents of this month’s newsletter: Oh my goodness, my daily Bible Reading/Devotion just reached 8000 subscribers My Dad and St. Paul “Ask Dr. […]
August 21, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the July 2024 issue I addressed a couple of articles on […]
August 14, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the July 2024 issue I addressed a couple of articles on […]
August 7, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the July 2024 issue I addressed a couple of articles on […]
August 1, 2024
Here are the contents of this month’s newsletter: As I reflect on 50 years of membership in and service to the Christian Medical and Dental Associations […]
July 31, 2024
After over four and a half decades as a physician and after two and a half decades on the RBRVS Commission (The resource-based relative value scale […]
July 24, 2024
I was happy to learn from friends that a photo honoring my father’s WWII exploits and heroics, as well as my book about him, are featured […]
- Filter by
- Categories
- Tags
- Authors
- Show all
- All
- Alcohol
- Alternative Medicine
- ANNOUNCEMENT
- Back Pain
- Bioethics
- Bone Health
- brain health
- Cancer
- Children's Health
- Chronic Pain
- dental health
- Diabetes
- Dr Walt Blog
- Events
- exercise
- Family Newsletter
- General Health
- Health Headlines
- Heart Health
- Immune health
- Industry
- Infectious disease
- Infectious Disease
- International Health
- Joint Health
- Marriage and Family Health
- Media
- Medical Economics
- Medical Missions
- Men's Health
- Mental Health
- News
- Nutritional Health
- Obesity
- Oral Health
- Parenting
- Pets
- physical activity
- Podcasts
- Skin Health
- Skin Health
- Sleep Health
- Smoking
- Spiritual Health
- Sports Medicine
- Stories
- Uncategorized
- Vaccination
- Visual Health
- Woman's Health
- World War II Blogs
- Writing
- All
- 10 Essentials of Happy Healthy People
- 10 Essentials of Highly Healthy People
- 4-D ultrasound
- 5-hour ENERGY
- 988
- AAFP
- abortion
- abortion breast cancer link
- abortion drug
- abortion pill
- abortion prevention
- abortion side effects
- abstinence
- acetaminophen
- act justly
- added sugar
- ADHD
- ADHD and diet
- Advent Health Florida
- aerobic activity
- aerobic exercise
- age-related memory loss
- aggressive behavior
- AHEC
- AIDS
- alcohol
- alcohol abuse
- alcohol in pregnancy
- Alkaline Diet
- Allendale
- Alternative Medicine
- Alternative Medicine: The Christian Handbook
- alternative therapies
- alternative therapy
- alternative treatments
- Alzheimer's
- Alzheimer's Disease
- ambulatory blood pressure
- American Academy of Family Physicians
- American Association of Pro-Life Obstetricians and Gyne
- American College of Cardiology
- American College of Pediatrician
- American Heart Association
- and Cosmetic Act
- anger
- anger at God
- Angus cattle
- animal fat
- annual checkup
- annual physical
- anti-inflammatory
- antibiotic resistance
- antibiotic risks
- antibiotics
- anticoagulants
- antidepressants
- antioxidant
- antioxidants
- antiviral therapy
- anxiety
- anxiety disorders
- aquatic therapy
- Army Heritage Education Center
- Army Magazine
- arthritis
- artificial intelligence
- artificial sweetener
- ASCVD
- ASD
- Ask Dr Walt
- aspirin
- Association of the United States Army
- asthma
- At First Li
- At First Light
- at-home abortion
- atherosclerosis
- atherosclerotic cardiovascular disease
- athletic performance
- atorvastatin
- attention deficit hyperactivity disorder
- AUSA
- autism
- autism spectrum disorder
- auto safety
- autoimmune disease
- avocado
- avoid weight gain
- B vitamins
- baby aspirin
- back pain
- back to sleep
- Band of Brothers
- Barb Larimore
- bariatric surgery
- beans
- becoming an author
- beef
- beer
- Bendectin
- benefits of breastfeeding
- benzene
- benzophenone
- berries
- beta-carotene
- bifid tongue
- Big Breakfast Diet
- Bill Griffin
- Bill Martinez
- Bill Peel
- Bill Prather
- BinaxNow
- birding
- birth weight
- birthday
- black tea
- blind
- blood clots
- blood pressure
- blood pressure monitor
- blood sugar
- blood sugar control
- blueberries
- blueberry
- BMI
- body fat
- Body Reset Diet
- bone health
- bone thinning
- Book Club
- book review
- book sale
- Book Trailer
- booster seats
- Boots Autry
- Braham cattle
- brain aging
- brain development
- brain health
- breast cancer
- breast cancer prevention
- breast cancer screening
- breast feeding
- breast implants
- breast milk
- breastfeeding
- Bridges of Hope
- bronchitis
- bronchodilator
- Bryson City
- Bryson City Seasons
- Bryson City Secrets
- Bryson City Tales
- cabbage
- cadmium
- caffeine
- Cal Thomas
- calcium
- Cancer
- cancer death
- cancer prevention
- cancer risk
- cancer screening
- cancer survivor
- cannabis
- cannabis addiction
- cannabis use disorder
- canola oil
- carbon monoxide alarms
- carbonated drinks
- carcinogen
- carcinogens
- cardiometabolic risk
- cardiovascular disease
- cardiovascular risk factors
- cartridge-based e-cigarettes
- casseroles
- cataracts
- Catholic Medical Association
- CBT
- CDC
- Central Florida
- cereals
- cervical cancer
- cervical cancer prevention
- cervical cancer screening
- Charity Hospital
- Charles Spurgeon
- CHD
- chemotherapy
- chewing tobacco
- chicken
- child discipline
- child mental health
- child nutrition
- child safety
- child safety seats
- child sleep
- childhood exercise
- childhood obesity
- childhood overweight
- childhood trauma
- childhood vitamins
- children
- chips
- chlamydia
- chocolate
- cholesterol
- Chris Fabry
- Christian
- Christianity
- christmas
- Christmas safety
- Christmas toy safety
- chronic disease
- chronic fatigue
- chronic insomnia
- chronic pain
- cigarette labels
- citronella oil
- CIVID
- cleft tongue
- Cleta Hartman
- CMDA
- cocoa
- cocoa butter
- cocoon effect
- coffee
- coffee and diabetes
- coffee in pregnancy
- cognitive
- cognitive decline
- cognitive impairment
- cognitive improvement
- cognitive-behavioral therapy
- Colgate
- colon cancer
- colon cancer pre
- colon cancer prevention
- colon cancer screening
- colon health
- colonoscopy
- colorectal cancer
- Compazine
- complimentary and alternative medicine
- conception
- concussion
- condom
- condoms
- Connie Partin
- consumer lab.com
- consumer warning
- consumerlab
- cooked veggies
- cookies
- Coptic Medical Association
- CoQ10
- corned beef
- coronary heart disease
- cortisol
- COs detectors
- couch potatoe
- cough-variant asthma
- counterfeit drugs
- couscous
- COVID
- COVID and pregnancy
- COVID at home test
- COVID booster
- COVID brain effects
- COVID death rate
- COVID deaths
- COVID in children
- COVID infection
- COVID prevention
- COVID protection
- COVID reinfection
- COVID testing
- COVID treatment
- COVID vaccine
- COVID vaccine in pregnancy
- cow hunters
- cow's milk
- cowboys
- CPCs
- Crest
- crib bumpers
- crisis pregnancy center
- crisis pregnancy centers
- CVD
- D Day
- Dan Autrey
- Dan Autry
- dark chocolate
- dark leafy greens
- DASH diet
- David
- Dawn Pate
- day light saving time
- DEA
- death
- death and dying
- Debendox
- decaf coffee
- deceive
- Declaration on Independence
- Decoration Day
- Dee Long
- DEET
- dementia
- dental care
- dental health
- dental stain
- depression
- diabetes
- diabetes prevention
- diastema
- Diclectin
- diet
- diet apps
- dietary supplements
- dieting
- disappointed
- disappointment with God
- Disney World
- Dolly Reinhart
- Don Diego de Maldonado
- doula
- doxylamine
- Dr. James Dobson
- drooling
- Drug
- drug overdose
- DST
- Dukan Diet
- Duke University Medical Center
- e-cigarettes
- early morning awakening
- Easter
- electric blankets
- electromagnetic fields
- emetrol
- EMF
- emotional health
- emotional wellness
- endocarditis
- endometrial cancer
- energy drinks
- energy shots
- Eric Liddell
- Ernest Hemingway
- evercise
- exclusive breastfeeding
- exercise
- exercise prescription
- faith
- Faith and Medicine Conference
- faith in medicine
- Faith Prescriptions
- family health
- family history
- family meals
- Family Newsletter
- Fast Diet
- fasting
- fatherless
- fatigue
- fats
- FDA
- Federal Food
- fentanyl
- fertilization
- fetal-derived cell lines
- fiber
- Fictionary
- fingerroot
- First Baptist Church Kissimmee
- first love
- fish
- fish oil
- Fit over 50
- flavored e-cigarettes
- Flexitarian diet
- Florence Crittenton Society
- Florida
- Florida Hospital
- Florida's Inland Sea
- flowers
- Flowflex
- flu vaccine
- fluoride
- food advertising
- Food and Drug Administration
- food safety
- forgetfulness
- forgiveness
- formula feeding
- Frank Crespo
- Frank Ross
- fried food
- fruit
- fruit juice
- fruits
- Fryemont Inn
- fungal infection
- gallbladder disease
- gardening
- Gary Bauer
- Geech Partin
- General George Patton
- generalized anxiety disorder
- genes
- genetics
- GERD
- ghrelin
- Gib Michaels
- Gib Vicars
- gifts
- gingivitis
- Ginkgo Biloba
- giving thanks
- Going Public with Your Faith
- golden joinery
- golden repair
- gonorrhea
- GoodReads
- grace
- Grace Prescriptions
- gratefulness
- gratitude
- gratitude journal
- Great Smoky Mountains National Park
- green tea
- grilling
- grilling safety
- ground coffee
- halloween costumes
- halloween safety
- Hamilton Disston
- hangover
- happiness
- Harold C. Epperson
- harvest
- hate
- hatred
- Hazel Creek
- HBP
- HCAs
- head injury
- health book
- healthy breakfast
- healthy diet
- healthy eating
- healthy fat
- healthy lifestyle
- healthy lunch
- healthy marriage
- healthy sleep
- heart
- heart attack
- heart attack prevention
- heart disease
- heart disease and women
- heart disease death
- heart disease prevention
- heart failure
- Heart Health
- heart healthy diet
- heartburn
- Henry David Thoreau
- Hepatitis B
- Hepatitis B vaccine
- Hepatitis C
- herbs
- herpes
- heterocyclic amines
- HeyJane
- Higgins Hotel
- high blood pressure
- high cholesterol
- His Brain Her Brain
- History Unplugged
- HIV
- HIV/AIDS
- holiday blues
- holiday eating
- holiday gift giving
- holiday health
- holiday myths
- holiday safety
- holiday spirit
- holiday stress
- home blood pressure monitoring
- home safety
- Honeymoon of Your Dreams
- hot flashes
- how to write a book
- HPV
- HPV screening
- human papillomavirus
- hydration
- hyperactivity
- hypersalivation
- hypertension
- iHealth
- immune system
- immunization
- immunocompromised
- improving academic performance
- improving intelligence
- In Flanders Fields
- In His Image Family Medicine Residency
- inappropriate antibiotics
- inclined sleepers
- Independence Day
- indoor tanning
- infant formula
- infant sleep
- infant suffocation
- inflammation
- inflammatory diet
- inflammatory foods
- influenza vaccine
- insect repellents
- insomnia
- insomnia with short sleep duration
- instant coffee
- insufficient sleep
- intermittent fasting
- ivemectin
- ivermectin
- J&J
- Jacksonville
- Jacob
- James Upp
- Jane's Revenge
- Jaws of Life
- Jeff Kennedy
- Jennifer Lockwood
- Jenny Craig Diet
- Jerry B. Jenkins
- Jesus
- Jim Bohannon
- Jim Cox
- Jim Shanks
- jogging
- John Hartman
- joint pain
- Jonah
- Jonathan Tsai
- Joseph
- Jovida Fletcher
- Jr
- Judy Simpson
- July 4th
- Kate Larimore
- Katie
- Katie Lockwood
- Ken Byerly
- Keto Diet
- Kevin Cole
- kidney stones
- kingdom
- kintsugi
- kintsukuroi
- Kissimmee
- Kissimmee City
- Kissimmee Kowboys
- Kissimmee Police Department
- Kristina Stanley
- lab test
- labor and delivery
- lack of sleep
- Lake Okeechobee
- Lake Toho
- Lake Tohopekaliga
- Larimore family newsletter
- Larry Manfredi
- Leah
- legumes
- leptin
- Life Network
- Life's Essential 8
- Lintball Leo
- lipids
- liquor
- listen
- living longer
- long COVID
- longevity
- loss of smell
- love
- love mercy
- love your neighbor
- low back pain
- low-carb diet
- low-dose aspirin
- lowering high blood pressure
- LSU Memorial Tower
- LSU School of Medicine
- lung health
- Lutheran
- luxury
- Lyme disease
- mail-order abortion
- maintaining weight loss
- manganese
- mani-pedi
- manicure
- marijuana
- marriage
- Marriage and Family Health
- marriage and health
- Martha
- maternal benefits of breastfeeding
- meat
- meat safety
- Medical news you can use
- Medical Writers of America
- meditation
- Mediterranean diet
- melanoma
- melatonin
- Memorial Day
- memory
- memory loss
- Men's Health
- mental confusion
- Mental Health
- metabolic syndrome
- Midwest Book Review
- Military Writers Society of America
- mindful eating
- Mindy Lam
- mineral supplements
- MIS-C
- miscarriage
- miserable
- mobile device
- mobile screen time
- moderate drinking
- Moderna
- moisturizing cream
- moles
- monoclonal antibodies
- mood disorders
- morning sickness
- Moses
- mosquitoes
- mRNA vaccine
- multis
- multisystem inflammatory syndrome
- multisystem inflammatory syndrome in children
- multivitamins
- murder
- muscle strength
- muscle strengthening
- MWSA
- myocardial infarct
- nail infection
- naked
- Nancy Leigh DeMoss
- Nancy Wilder
- Naomi
- National Institutes for Health
- National RX Take Back Day
- National Suicide Prevention Hotline
- National WWII Museum
- natural immunity
- natural medications
- natural medicines
- Natural Medicines Comprehensive Database
- Natural Medicines Handbook
- naturopath
- naturopathic medicine
- nausea and vomiting of pregnancy
- needy
- New Orleans
- New Year resolutions
- nicotine
- no-chemo
- Noah
- non-stick cookware
- non-stick pots
- nonstick pans
- Noom
- nootropic
- Nordic-style diet
- North Carolina
- Novavax
- Nurses' Health Study
- Nutritarian diet
- nutrition
- nutrition in pregnancy
- Nutritional Health
- nutritional standards
- nuts
- oatmeal
- oats
- Obesity
- olive oil
- Omicron
- Omicron variant
- ondansetron
- Onrush Diet
- Oolong tea
- oppressed
- optimism
- oral health
- oral piercing
- Orlando Sentinel
- Osceola County
- Osceola General Hospital
- Osceola High School
- Osceola Pregnancy Center
- osteopenia
- osteoporosis
- Our American Values
- overweight
- Page Turner Awards
- Paleo Diet
- pap smear
- Parenting
- Parkinson's Disease
- Partin Settlement
- PASC
- Pastor Pete
- Pat Williams
- Patient Story
- pediatric obesity
- pediatric overweight
- pedicure
- penile cancer
- peppermint oil
- periodontitis
- periorbital cellulitis
- pescatarian
- pet safety
- Pete Gonzales
- Pete Zieg
- Peter
- pets
- Pfizer
- Phenergan
- Phil Lar
- Phil Larimore
- Philadelphia
- Philip B. Larimore
- physical activity
- physical exercise
- physical health
- Picaridin
- pilocarpine eye drops
- pine bark extract
- plant fats
- plant-based diet
- pneumococcal vaccine
- pneumonia vaccine
- podcast
- poinsettas
- Polly Prather
- polypill
- Ponce de León
- pool therapy
- poor
- poor nutrition
- poor sleep
- poppy
- popular book
- pork
- portion size
- positive spirituality
- post-abortion
- post-abortion care
- post-abortion counseling
- post-intensive care syndrome
- post-partum depression
- pot
- poverty
- prayer
- prayer in medicine
- praying with patients
- pre-abortion screenings
- pre-packaged meals
- pregnancy
- pregnancy and coffee
- pregnancy and marijuana
- premature death
- premature mortality
- prenatal testing
- presbyopia
- preterm birth
- preventing age-related memory loss
- preventing allergies
- preventing allergy symptoms
- preventing Alzheimer's Disease
- preventing breast cancer
- preventing cancer
- preventing cardiovascular disease
- preventing chronic disease
- preventing cognitive delcine
- preventing coronary heart disease
- preventing COVID
- preventing dementia
- preventing depression
- preventing diabetes
- preventing early death
- preventing heart attack
- preventing heart attacks
- preventing heart disease
- preventing heart failure
- preventing heartburn
- preventing high blood pressure
- preventing hot flashes
- preventing infection
- preventing long COVID
- preventing melanoma
- preventing mosquito bites
- preventing obesity
- preventing osteoporosis
- preventing prostate cancer
- preventing SIDS
- preventing skin cancer
- preventing skin wrinkles
- preventing stillbirth
- preventing stress
- preventing stroke
- preventing tick bites
- preventing West Nile disease
- prevention
- preventive medicine
- primary prevention
- pro-life
- pro-life doctors
- pro-life healthcare professionals
- processed carbs
- processed food
- processed meat
- prochlorperazine
- promethazine
- prostate cancer
- Pycnogenol
- pyridoxine
- QuickVue
- quinoa
- quit smoking
- Rahab
- ramipril
- rapeseed oil
- Raphael
- Raw Food Diet
- RDN
- reading glasses
- red yeast rice
- reducing Alzheimer's
- reducing cancer
- reducing cardiovascular death
- reducing cardiovascular disease
- reducing colon cancer
- reducing diabetes
- reducing heart disease
- reducing heart failure
- reducing myocardial infarct
- reducing Parkinson's
- reducing premature death
- reducing prostate cancer
- reducing stroke
- reducing tobacco use
- reducing type 2 diabetes
- refined carbs
- Registered Dietitian
- Registered Dietitian Nutritionist
- relationships
- religion
- religion in medicine
- religious commitment
- religious struggle
- renal disease
- resentment
- resistance exercise
- resistant hypertension
- resolutions
- resurrection
- rich
- Rich Valdes
- Rick Portier
- righteousness
- Roe
- Roe v. Wade
- Ronald Reagan
- Rose Hill Cemetery
- rosemary
- running
- safe sex
- saline solution
- Salvation Army
- Samson
- Sandi Lynch
- Santeria
- Sarah Jolley
- satisfaction
- saturated fat
- saving on health care costs
- school lunch
- Scott Anez
- Scott Larimore
- Scott Rank
- SCOTUS
- screen time
- screen time and health
- screen time for children
- screen time guidelines
- screening for high blood pressure
- Seabiscuit
- seasonal allergic rhinitis
- seat belts
- secondary prevention
- secondhand smoke
- sedentary
- sedentary behavior
- self-indulgence
- self-tanning products
- sexually transmitted disease
- SIDS
- Silver Spurs Riding Club
- Silver Spurs Rodeo
- single parent
- sitting disease
- skin cancer
- skin infection
- skin moisturizers
- skin tags
- skin wrinkles
- sleep
- sleep and children
- sleep and health
- sleep and light
- sleep disorders
- sleep disruption
- sleep health
- sleep hygiene
- sleeping pills
- small-for-gestational-age
- smart phone
- smoke alarms
- smokeless tobacco
- smoking
- smoking cessation
- smoking in pregnancy
- snacks
- social health
- social media
- Society for Military History
- Solomon
- Southern Baptists
- soybean oil
- Spanish soldiers
- speech problems
- spices
- spirits
- spiritual assessment
- spiritual disciplines
- spiritual faith
- Spiritual Health
- spiritual history
- spirituality
- spirituality in medicine
- St. Cloud
- St. Patrick's Day
- stannous fluoride
- statin
- statins
- STD
- STI
- stillbirth
- stoke
- stomach bleeding
- store up
- stress
- stroke
- stroke prevention
- substance abuse
- sugar
- Sugar Fork
- sugar substitute
- sugars
- sugary drinks
- suicide
- suicide prevention
- sulpride
- sun-protective clothing
- sunburn
- sunscreen
- sunscreens
- Supercharged Hormone Diet
- SuperFit Family Challenge
- SuperSized Kids
- supplements
- Supreme Court
- Susan B. Anthony Pro-Life America
- Susan Mongillo
- swallowing problems
- sweet drinks
- sweet tea
- sweetened beverages
- sweets
- swimming
- syphillis
- Tampa
- tanning
- tea
- teen brain
- teen sleep
- Teflon
- Terry Kane
- thanksgiving
- THC
- The Art of Embracing Damage
- The Art of Precious Scars
- The Best Gift
- The Best Medicine
- The Daily Apple
- The Gabon Virus
- The Influenza Bomb
- The Inside Story
- The Master's Vessel
- The Southern Diet
- therapeutic lifestyle changes
- Thomas Campbell
- tick-borne illness
- ticks
- Tigan
- Tim Wilder
- Timothy
- tinnitus
- tobacco
- tobacco abuse
- tobacco packaging
- tobacco products
- tobacco use
- Today's Christian Living
- toenail
- tomato products
- Tomer Mark
- tonic water
- too much sleep
- toothpaste
- toy safety
- tradition
- traditional Japanese art
- trazadone
- treasure
- treasures
- treating long COVID
- treating obesity
- trimethobenzamide
- turmeric
- TV
- TV and children
- TV and health
- TV and teens
- type 2 diabetes
- U.S. News and World Reports
- UCHealth
- UCHealth Post-COVID Clinic
- ultra-processed food
- Unbroken
- unhealthy beverages
- unhealthy food
- University of Colorado School of Medicine
- unnecessary antibiotics
- US Dietary Guidelines
- vaccination
- Valentine's Day
- valerian
- Vance Havner
- vaping
- vegan
- vegetable
- vegetables
- vegetarian
- vegetarian diet
- Victor Lockwood
- violence
- vitamin B-12
- vitamin B12
- vitamin B6
- vitamin C
- vitamin D
- vitamin E
- vitamins
- Volumetrics Diet
- WAFB
- wages
- Walk for Life
- walk humbly
- walking
- war heroes
- War Horse
- Washington Examiner
- weak
- wealth
- weight
- weight gain
- weight lifting
- weight loss
- weight loss surgery
- Weight Watchers
- Weight Watchers diet
- West Nile virus
- whole foods
- whole grains
- Whole30 Diet
- Why ADHD Doesn't Mean Disaster
- William Ramsay Investigates
- wine
- Women’s Christian Temperance Union
- Workplace Grace
- world premier
- world premiere
- World War 2
- World War II
- World War II Book
- worry
- wretched
- Wrinkles
- writing a book
- WW2
- WWII
- WWII book
- WWII Quarterly Magazine
- yearly physical exam
- YMCA
- yogurt
- YWCA
- Zacchaeus
- Zachary Taylor
- zinc
- Zofran
July 2, 2010
Here’s some excellent information on avoiding insomnia and getting a good night’s sleep using common-sense sleep hygiene. It’s from my friends at the Natural Medicines Comprehensive […]
November 6, 2010
When you turn your clocks back an hour tonight, it might be a good opportunity to think about whether you’re getting enough sleep. The switch from Daylight […]
November 15, 2010
Tired of counting sheep? Consider one of these remedies for the possibility of getting a good night’s sleep when you have occasional insomnia. These tips were […]
March 11, 2011
Well, technically this year’s DST (or what some countries call “Summertime”) begins on Sunday, Mar. 13, 2011, at 2 am. And while it may be time […]
April 11, 2011
The following ten tips, provided by the National Sleep Foundation, can help you achieve sleep and the benefits it provides. These tips are intended for “typical” […]
April 15, 2011
HealthDay reported that “many Americans might be losing valuable shut-eye because they spend the hour before bedtime in front of the electronic glow of a television, […]