Blog

November 1, 2021

Should you consider intermittent fasting?

Eating meals within a consistent window of time may help reduce a person’s risk of heart disease or diabetes, according to a new review published in Endocrine Reviews.

October 31, 2021

Lost my hero 18 years ago but his book is coming soon!

Eighteen years ago today, my brothers, my children, and I lost our hero, our dad and grandfather. We all miss him like crazy. Most of the […]

October 31, 2021

I need you help in spreading the word about my next book, “The Best Gift”

THIS LIMITED OFFER ENDS VERY SOON! DON’T DELAY!!! Dear Friends, A free digital copy of my newest book, The Best Gift: Tales of a Small-Town Doctor Learning […]

October 29, 2021

Will the proposed graphic warnings on cigarette packs work?

New research into the effects of “graphic health warnings on cigarette packs” estimates that “the percentage of people smoking in the U.S. will drop from about 14 […]

October 28, 2021

Why is there a no-chemo revolution in treating breast cancer?

The New York Times reported that a “quiet revolution in breast cancer treatment” is underway in which there is “a slow chipping away at the number of people […]

October 27, 2021

What is the new alarm about fake pain pills and fatalities?

The Drug Enforcement Administration, or DEA, issued a public warning that a growing number of fake pills bought online are laced with potentially lethal amounts of the synthetic […]

October 26, 2021

What percent of children don’t get enough sleep?

New research reports that about 35 percent of children aged 4 months to 17 years sleep less than recommended for their age. based on parental reporting.

October 27, 2008

Children of Angelina Jolie, Brad Pitt Want to Know Why Their Parents Aren’t Married

Angelina Jolie says her children are asking why she and Brad Pitt aren’t married. According to CitizenLink, the 33-year-old actress told Italian Vanity Fair the kids […]

October 28, 2008

Podcast – 10-28-08

[display_podcast] Joy 102.5 WOLC Serving Maryland, Delaware, & Virginia with Christ-honoring music & programming Listen live @ www.wolc.org

October 29, 2008

10 Diet Myths

True or false: You’ll get fat if you eat at night, high fructose corn syrup makes you gain weight, and caffeine is bad for you. Those […]

October 29, 2008

10 Lifestyle Tips for Cancer Prevention

Looking for ways to cut your risk of developing cancer? Here’s a list of 10 diet and activity recommendations highlighted this week in Chicago at the […]

October 31, 2008

10 Foods to Kick a Cold and Boost Your Immunity

Many people, when they are feeling miserable from a cold or the flu, get the urge to gorge on food. But picking the right foods may […]

October 31, 2008

10 Ways to Prevent Your Child From Catching the Flu

With winter cold comes the flu season, when more time spent indoors means more opportunities for the virus to spread. Some physicians who care for children […]