maintaining weight loss

August 11, 2022

Thursday Ask Dr. Walt – What’s the best diet?

Dear Dr. Walt, As we head for New Year’s, folks always start thinking about weight loss. What’s the best diet overall? Do any of them really […]
May 25, 2022

Good sleep is very important in maintaining weight loss

Research presented at the European Congress on Obesity found that proper sleep could help patients with obesity maintain their weight loss.